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Turbo-charge Your Life in 14 Days

Af: Jason Vale Engelsk Paperback

Turbo-charge Your Life in 14 Days

Af: Jason Vale Engelsk Paperback
Tjek vores konkurrenters priser
A practical 14 day diet plan with 30 raw energy recipes from leading health coach and seminar leader, Jason Vale – aka The Juice Master. A motivational read with a practical plan that will inspire you to fuel your body with the right stuff!Jason Vale is fast becoming the UK''s most popular health coach. Here ''the Juice Master'' offers his first ever 14 day diet programme.It includes:- no wheat, no yeast, and ''man made'' carbs at lunchtime only- 70% of your daily menu to be water-rich ''live'' foods- not eating 3 hours before going to bed- exercising twice a day for 45–60 mins- TV and recreational computer time being kept to a max of 2 hours a day- 30 great recipes, including Green Veggie Power Soup, Turbo Salad, Protein Snack Attack and Green Power SmoothieJason Vale tackles the most common excuses we use to let ourselves off the hook: ''I can''t because… I''ve got a slow metabolism… I don''t have time…'' and offers inspirational stories of people who have overcome giant obstacles to achieve their goal.This book will help you move from a dieting mentality to one where you focus on what you can have rather than what you think you can''t have.
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Tjek vores konkurrenters priser
A practical 14 day diet plan with 30 raw energy recipes from leading health coach and seminar leader, Jason Vale – aka The Juice Master. A motivational read with a practical plan that will inspire you to fuel your body with the right stuff!Jason Vale is fast becoming the UK''s most popular health coach. Here ''the Juice Master'' offers his first ever 14 day diet programme.It includes:- no wheat, no yeast, and ''man made'' carbs at lunchtime only- 70% of your daily menu to be water-rich ''live'' foods- not eating 3 hours before going to bed- exercising twice a day for 45–60 mins- TV and recreational computer time being kept to a max of 2 hours a day- 30 great recipes, including Green Veggie Power Soup, Turbo Salad, Protein Snack Attack and Green Power SmoothieJason Vale tackles the most common excuses we use to let ourselves off the hook: ''I can''t because… I''ve got a slow metabolism… I don''t have time…'' and offers inspirational stories of people who have overcome giant obstacles to achieve their goal.This book will help you move from a dieting mentality to one where you focus on what you can have rather than what you think you can''t have.
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Produktdetaljer
Sprog: Engelsk
Sider: 256
ISBN-13: 9780007194223
Indbinding: Paperback
Udgave:
ISBN-10: 0007194226
Kategori: Diæter og slankekure
Udg. Dato: 4 apr 2005
Længde: 19mm
Bredde: 186mm
Højde: 235mm
Forlag: HarperCollins Publishers
Oplagsdato: 4 apr 2005
Forfatter(e): Jason Vale
Forfatter(e) Jason Vale

Kategori Diæter og slankekure

ISBN-13 9780007194223

Sprog Engelsk

Indbinding Paperback

Sider 256

Udgave

Længde 19mm

Bredde 186mm

Højde 235mm

Udg. Dato 4 apr 2005

Oplagsdato 4 apr 2005

Forlag HarperCollins Publishers

Kategori sammenhænge