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Transforming Stress
- The Heartmath Solution for Relieving Worry, Fatigue, and Tension
Engelsk Paperback
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Transforming Stress
- The Heartmath Solution for Relieving Worry, Fatigue, and Tension
Engelsk Paperback

170 kr
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Om denne bog
Written by the leaders of the renowned HeartMath Institute, this book offers scientifically-proven techniques that alter the body''s physical response to stress, and shows readers how to attain a peaceful, positive state of being. In a Stanford University study, a six-hour programme integrating the HeartMath techniques was found to be effective in decreasing trait anger, improving psychosocial functioning, and increasing the tendency to use forgiveness as a problem-solving strategy.
Product detaljer
Sprog:
Engelsk
Sider:
150
ISBN-13:
9781572243972
Indbinding:
Paperback
Udgave:
ISBN-10:
157224397X
Udg. Dato:
21 mar 2005
Længde:
10mm
Bredde:
183mm
Højde:
172mm
Forlag:
New Harbinger Publications
Oplagsdato:
21 mar 2005
Forfatter(e):
Ofte købt sammen
Andet, 2023
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