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Total Meditation
- Practices in Living the Awakened Life
Engelsk Paperback
Total Meditation
- Practices in Living the Awakened Life
Engelsk Paperback

208 kr
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Om denne bog

''A huge subject tackled beautifully'' FEARNE COTTON

Times are hard. Meditation doesn''t have to be.

Meditation leads to transformation. It affects every aspect of your wellbeing and can bring about positive change in your body, affect your mental outlook, increase your decision-making ability and eliminate worry and anxiety.

The master of modern meditation Deepak Chopra draws on his 30 years of practice and reveals how to achieve blissful awareness by waking up to who you really are. Perfect for beginners, sceptics or those looking for a new approach to stillness, his simple 7-day programme offers a life-changing path to a quiet mind.

Product detaljer
Sprog:
Engelsk
Sider:
304
ISBN-13:
9781846046162
Indbinding:
Paperback
Udgave:
ISBN-10:
1846046165
Kategori:
Udg. Dato:
24 sep 2020
Længde:
28mm
Bredde:
232mm
Højde:
153mm
Forlag:
Ebury Publishing
Oplagsdato:
24 sep 2020
Forfatter(e):
Kategori sammenhænge