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The Way of the Mindful Warrior

- Embrace Authentic Mindfulness for Wellbeing, Wisdom, and Awareness
Af: William Van Gordon, Edo Shonin Engelsk Hardback

The Way of the Mindful Warrior

- Embrace Authentic Mindfulness for Wellbeing, Wisdom, and Awareness
Af: William Van Gordon, Edo Shonin Engelsk Hardback
Tjek vores konkurrenters priser
The Way of the Mindful Warrior provides a fresh, authentic, and structured path of how to use mindfulness to embrace living in awareness and reconnect with our innermost nature of peace, wisdom, and compassion.



Mindfulness is a 2,500-year-old Buddhist meditation practice that involves focusing awareness on the present moment, the only place where an individual can truly embrace and experience life. In recent decades, mindfulness has gained popularity amongst scientists, healthcare practitioners, and the public more generally.



An abundance of popular literature has subsequently emerged providing different interpretations of how to practice mindfulness and apply it in daily-living contexts. However, most current approaches to mindfulness have removed it from its traditional spiritual context or overlook important scientific insights from research into this ancient contemplative technique. The Way of Mindful Warrior fixes this oversight and integrates the traditional Buddhist teachings on mindfulness with emerging insights from the scientific study of mindfulness, wellbeing and the human mind. The book is timely and presents a fresh, easily-digestible, and structured path of how to use mindfulness not only as a tool coping with the stresses and strains of contemporary living, but as a means of cultivating unconditional wellbeing and for flourishing as a human being.
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Tjek vores konkurrenters priser
The Way of the Mindful Warrior provides a fresh, authentic, and structured path of how to use mindfulness to embrace living in awareness and reconnect with our innermost nature of peace, wisdom, and compassion.



Mindfulness is a 2,500-year-old Buddhist meditation practice that involves focusing awareness on the present moment, the only place where an individual can truly embrace and experience life. In recent decades, mindfulness has gained popularity amongst scientists, healthcare practitioners, and the public more generally.



An abundance of popular literature has subsequently emerged providing different interpretations of how to practice mindfulness and apply it in daily-living contexts. However, most current approaches to mindfulness have removed it from its traditional spiritual context or overlook important scientific insights from research into this ancient contemplative technique. The Way of Mindful Warrior fixes this oversight and integrates the traditional Buddhist teachings on mindfulness with emerging insights from the scientific study of mindfulness, wellbeing and the human mind. The book is timely and presents a fresh, easily-digestible, and structured path of how to use mindfulness not only as a tool coping with the stresses and strains of contemporary living, but as a means of cultivating unconditional wellbeing and for flourishing as a human being.
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Produktdetaljer
Sprog: Engelsk
Sider: 192
ISBN-13: 9781538146712
Indbinding: Hardback
Udgave:
ISBN-10: 1538146711
Kategori: Håndtering af sygdom og diagnoser
Udg. Dato: 2 dec 2020
Længde: 19mm
Bredde: 147mm
Højde: 223mm
Forlag: Rowman & Littlefield
Oplagsdato: 2 dec 2020
Forfatter(e): William Van Gordon, Edo Shonin
Forfatter(e) William Van Gordon, Edo Shonin

Kategori Håndtering af sygdom og diagnoser

ISBN-13 9781538146712

Sprog Engelsk

Indbinding Hardback

Sider 192

Udgave

Længde 19mm

Bredde 147mm

Højde 223mm

Udg. Dato 2 dec 2020

Oplagsdato 2 dec 2020

Forlag Rowman & Littlefield

Kategori sammenhænge