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The Plant-Based Anti-Inflammatory Cookbook
- Delicious Whole-Food Recipes to Reduce Inflammation and Promote Health
Engelsk Hardback
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The Plant-Based Anti-Inflammatory Cookbook
- Delicious Whole-Food Recipes to Reduce Inflammation and Promote Health
Engelsk Hardback

315 kr
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Reduce the systemic inflammation that hampers your health with this inspired collection of plant-based recipes!

Systemic inflammation can play a dangerous role in chronic diseases, many types of cancer, and even weight gain. The good news is that eating a plant-based diet is especially helpful for calming the immune system. The Plant-Based Anti-Inflammatory Cookbook delivers eighty plant-based recipes centered around foods known to fight against inflammation: ginger, turmeric, berries, garlic, citrus, and high-fibre foods such as legumes and whole grains.

Linda Tyler, the Gracious Vegan, draws inspiration from classic dishes and global cuisines, adding creative twists and ensuring a whole-food approach without highly processed ingredients. This book's recipes cover all meals and a delicious array of flavors, including:
  • Breakfast grains, smoothies, hashes, scrambles, and beverages
  • Main dishes and salads centered on vegetables, grains, and legumes
  • Filling soups and stews
  • Tasty desserts to satisfy your sweet tooth
  • And so much more!
Easy-to-follow recipes, meal-planning ideas, and make-ahead tips combine to make eating more plants, especially anti-inflammatory superstars, feasible and delicious. 
Product detaljer
Sprog:
Engelsk
Sider:
288
ISBN-13:
9781510777354
Indbinding:
Hardback
Udgave:
ISBN-10:
1510777350
Udg. Dato:
11 apr 2024
Længde:
25mm
Bredde:
198mm
Højde:
235mm
Forlag:
Skyhorse Publishing
Oplagsdato:
11 apr 2024
Forfatter(e):
Kategori sammenhænge