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The Menopause Brain
- The New Science Empowering Women to Navigate Midlife with Knowledge and Confidence
Engelsk Paperback
The Menopause Brain
- The New Science Empowering Women to Navigate Midlife with Knowledge and Confidence
Engelsk Paperback

256 kr
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Om denne bog

''Thank you, Dr Mosconi'' Davina McCall

''I had never really fathomed how hormonal changes impact the brain until I read The Menopause Brain'' Gwyneth Paltrow


''The Menopause Brain will quickly become your new best friend'' Halle Berry

THE SUNDAY TIMES BESTSELLER

Menopause and perimenopause are still baffling to most doctors, leaving patients exasperated as they grapple with symptoms ranging from hot flashes to insomnia to brain fog. As a leading neuroscientist and women''s brain health specialist, Dr Mosconi unravels these mysteries by revealing how menopause doesn''t just impact the ovaries - it''s a hormonal show in which the brain takes centre stage.

The decline of the hormone estrogen during menopause influences everything from body temperature to mood to memory, potentially paving the way for cognitive decline later in life. To conquer these challenges successfully, Dr. Mosconi brings us the latest approaches - explaining the role of cutting-edge hormone replacement therapies like ''designer estrogens,'' hormonal contraception and key lifestyle changes encompassing diet, exercise and self-care.

Best of all, Dr Mosconi dispels the myth that menopause signifies an end, demonstrating that it''s actually a transition. Contrary to popular belief, if we know how to take care of ourselves during menopause, we can emerge with a renewed, enhanced brain - ushering in a meaningful and vibrant new chapter of life.

Product detaljer
Sprog:
Engelsk
Sider:
320
ISBN-13:
9781838957490
Indbinding:
Paperback
Udgave:
ISBN-10:
1838957499
Kategori:
Udg. Dato:
21 mar 2024
Længde:
24mm
Bredde:
153mm
Højde:
234mm
Forlag:
Atlantic Books
Oplagsdato:
21 mar 2024
Forfatter(e):
Kategori sammenhænge