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Unleash the Power of the Female Brain

- Supercharging yours for better health, energy, mood, focus and sex
Af: Dr Daniel G. Amen Engelsk Paperback

Unleash the Power of the Female Brain

- Supercharging yours for better health, energy, mood, focus and sex
Af: Dr Daniel G. Amen Engelsk Paperback
Tjek vores konkurrenters priser

For the first time, bestselling author and brain expert Dr Daniel G. Amen offers insight on the unique characteristics and needs of the female brain and provides a practical, prescriptive programme specifically for women to help them thrive. In this breakthrough guide based on research from his clinical practice, Dr Amen addresses the issues women ask about the most including fertility, pregnancy, menopause, weight, stress, anxiety, insomnia, and relationships.

By following Dr Daniel Amen''s advice and putting his twelve simple, one-hour exercises into practice you will be able to:

* Harness the unique strengths of the female brain - including empathy, intuition, collaboration and self-control - and overcome its vulnerabilities - such as depression, perfectionism and the inability to let go of negative thoughts
* Naturally balance the hormones that govern your energy, mood, relxataion, power, trust and lust and learn how to make your hormones work for you, instead of against you.
* Successfully navigate hormone-related issues such as thyroid imbalance, PMS, polycystic ovarian syndrome, perimenopause and menopause.
* Eat the right foods for a flat tummy, lose unwanted pounds and get healthy and fit
* Get your cravings under control
* Look younger and more vital
* Optimise your brain for love, sex and intimacy in relationships
* Get your brain ready for pregnancy

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Tjek vores konkurrenters priser
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Fragt: 39 kr
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Tjek vores konkurrenters priser

For the first time, bestselling author and brain expert Dr Daniel G. Amen offers insight on the unique characteristics and needs of the female brain and provides a practical, prescriptive programme specifically for women to help them thrive. In this breakthrough guide based on research from his clinical practice, Dr Amen addresses the issues women ask about the most including fertility, pregnancy, menopause, weight, stress, anxiety, insomnia, and relationships.

By following Dr Daniel Amen''s advice and putting his twelve simple, one-hour exercises into practice you will be able to:

* Harness the unique strengths of the female brain - including empathy, intuition, collaboration and self-control - and overcome its vulnerabilities - such as depression, perfectionism and the inability to let go of negative thoughts
* Naturally balance the hormones that govern your energy, mood, relxataion, power, trust and lust and learn how to make your hormones work for you, instead of against you.
* Successfully navigate hormone-related issues such as thyroid imbalance, PMS, polycystic ovarian syndrome, perimenopause and menopause.
* Eat the right foods for a flat tummy, lose unwanted pounds and get healthy and fit
* Get your cravings under control
* Look younger and more vital
* Optimise your brain for love, sex and intimacy in relationships
* Get your brain ready for pregnancy

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Se mere i:
Produktdetaljer
Sprog: Engelsk
Sider: 416
ISBN-13: 9780749959531
Indbinding: Paperback
Udgave:
ISBN-10: 0749959533
Kategori: Kvinders sundhed
Udg. Dato: 12 feb 2013
Længde: 29mm
Bredde: 154mm
Højde: 233mm
Forlag: Little, Brown Book Group
Oplagsdato: 12 feb 2013
Forfatter(e): Dr Daniel G. Amen
Forfatter(e) Dr Daniel G. Amen

Kategori Kvinders sundhed

ISBN-13 9780749959531

Sprog Engelsk

Indbinding Paperback

Sider 416

Udgave

Længde 29mm

Bredde 154mm

Højde 233mm

Udg. Dato 12 feb 2013

Oplagsdato 12 feb 2013

Forlag Little, Brown Book Group