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The Fat-loss Blitz
- Flexible Diet and Exercise Plans to Transform Your Body – Whatever Your Fitness Level
Engelsk Paperback
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The Fat-loss Blitz
- Flexible Diet and Exercise Plans to Transform Your Body – Whatever Your Fitness Level
Engelsk Paperback

166 kr
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Om denne bog

___________

Bestselling author of The 4-Week Body Blitz, Chloe Madeley, is back with a new diet and exercise plan to get you in shape and shift your body fat - whatever your fitness level or starting point may be.

Whether you are an exercise novice, someone who works out a few times a week or if fitness is your way of life, there is a plan in Chloe''s book to suit you. From home workouts to gym routines, this book has it covered.

Follow Chloe''s 28-day tailored eating and fitness plans and you will soon start to see a difference in how you look and feel.

This fully illustrated, day-by-day guide contains delicious, easy recipes and step-by-step exercise instructions.







Product detaljer
Sprog:
Engelsk
Sider:
224
ISBN-13:
9781787630116
Indbinding:
Paperback
Udgave:
ISBN-10:
1787630110
Kategori:
Udg. Dato:
27 dec 2018
Længde:
16mm
Bredde:
190mm
Højde:
246mm
Forlag:
Transworld Publishers Ltd
Oplagsdato:
27 dec 2018
Forfatter(e):
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