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The Emotion Trap
Engelsk Paperback
The Emotion Trap
Engelsk Paperback

232 kr
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Om denne bog
<p><b>***The International Bestseller***</b><br><br><b>Do you procrastinate instead of doing the things you really need to?<br> Are you inclined to miss a workout session because curling up on the sofa is more appealing?<br>Do you let your fears stand in the way of your dreams?</b><br><br>This is what can happen when your emotions are controlling your behaviour. Our thoughts, feelings and behaviour are all connected and if we start by changing our behaviour, a change in thoughts and feelings will follow.<br><br>In this practical and engaging guide, Swedish psychologist Siri Helle breaks down core principles of psychology into accessible, relatable tips to help you break free from emotional traps and reclaim control of your life.</p>
Product detaljer
Sprog:
Engelsk
Sider:
256
ISBN-13:
9781788709316
Indbinding:
Paperback
Udgave:
ISBN-10:
1788709314
Udg. Dato:
18 jan 2024
Længde:
22mm
Bredde:
216mm
Højde:
134mm
Forlag:
Bonnier Books Ltd
Oplagsdato:
18 jan 2024
Forfatter(e):
Kategori sammenhænge