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The Complete Guide to Northern Praying Mantis Kung Fu

Af: Stuart Alve Olson Engelsk Paperback

The Complete Guide to Northern Praying Mantis Kung Fu

Af: Stuart Alve Olson Engelsk Paperback
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Developed by Wang Lang over 300 years ago, Praying Mantis Kung Fu is the only martial art based on the fighting skills of an insect. This fascinating system utilizes swift, methodical movements for defense and offense, and is well respected as an art that helps practitioners develop great strength and perseverance. The Complete Guide to Northern Praying Mantis Kung Fu provides an in-depth look at the history and practice of this remarkable martial art. Author Stuart Alve Olson, a student of T. T. Liang, draws on the lineages of Masters Feng Huan-I and Wang Han-Fon, but includes detailed description of all major schools, styles, and lineages. The first half of the book focuses on tactics and theory; the second half contains step-by-step descriptions of the fundamental Praying Mantis stances, exercises, footwork, and kicks, clearly illustrated by more than 200 photographs. What sets this book apart from other works on Praying Mantis is its philosophical depth; author Olson gives a clear account of the development of the art and the Taoist principles from which it arose. This book provides the basis for not only mastering the martial art of Praying Mantis Kung Fu but also mastering oneself—the true goal of all martial arts.
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Developed by Wang Lang over 300 years ago, Praying Mantis Kung Fu is the only martial art based on the fighting skills of an insect. This fascinating system utilizes swift, methodical movements for defense and offense, and is well respected as an art that helps practitioners develop great strength and perseverance. The Complete Guide to Northern Praying Mantis Kung Fu provides an in-depth look at the history and practice of this remarkable martial art. Author Stuart Alve Olson, a student of T. T. Liang, draws on the lineages of Masters Feng Huan-I and Wang Han-Fon, but includes detailed description of all major schools, styles, and lineages. The first half of the book focuses on tactics and theory; the second half contains step-by-step descriptions of the fundamental Praying Mantis stances, exercises, footwork, and kicks, clearly illustrated by more than 200 photographs. What sets this book apart from other works on Praying Mantis is its philosophical depth; author Olson gives a clear account of the development of the art and the Taoist principles from which it arose. This book provides the basis for not only mastering the martial art of Praying Mantis Kung Fu but also mastering oneself—the true goal of all martial arts.
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Produktdetaljer
Sprog: Engelsk
Sider: 184
ISBN-13: 9781583942406
Indbinding: Paperback
Udgave:
ISBN-10: 1583942408
Kategori: Kampkunst
Udg. Dato: 19 jan 2010
Længde: 11mm
Bredde: 141mm
Højde: 216mm
Forlag: North Atlantic Books,U.S.
Oplagsdato: 19 jan 2010
Forfatter(e): Stuart Alve Olson
Forfatter(e) Stuart Alve Olson

Kategori Kampkunst

ISBN-13 9781583942406

Sprog Engelsk

Indbinding Paperback

Sider 184

Udgave

Længde 11mm

Bredde 141mm

Højde 216mm

Udg. Dato 19 jan 2010

Oplagsdato 19 jan 2010

Forlag North Atlantic Books,U.S.