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The Wing Chun Compendium, Volume Two

Af: Wayne Belonoha Engelsk Hardback

The Wing Chun Compendium, Volume Two

Af: Wayne Belonoha Engelsk Hardback
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In this second volume, a martial arts expert continues his study of Wing Chun, a popular system of kung fu, demonstrating how it can be used to improve your mental and physical health
 
Wing Chun, also called Ving Tsun, is a popular system of kung fu designed centuries ago by a Buddhist nun and Shaolin master. Together, the two volumes of The Wing Chun Compendium offer a complete guide to the discipline, from theory and philosophy to drills and forms.
 
In this second volume, author Wayne Belonoha takes students to the next level, focusing on the final three and most advanced forms of the Wing Chun system and their associated skills: the “Mook Yan Jong” or wooden man; the “Lok Dim Boon Quan” or six-and-a-half point long pole; and the “Baat Cham Dao” or eight-cut sword form, demonstrated here for the first time by Grandmaster Sunny Tang. Also included are distance and angle improvement drills, fighting strategy and training, instruction on proper body mechanics, and “Sticking Hands” techniques. While intended for the serious practitioner, The Wing Chun Compendium, Volume Two also teaches the basics of body movement, psychological components of practice and performance, and how to use martial arts for overall self-improvement—factors that can help any martial artists seeking to enhance their physical and mental development. The book includes hundreds of tips and techniques as well as 400 photographs.

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In this second volume, a martial arts expert continues his study of Wing Chun, a popular system of kung fu, demonstrating how it can be used to improve your mental and physical health
 
Wing Chun, also called Ving Tsun, is a popular system of kung fu designed centuries ago by a Buddhist nun and Shaolin master. Together, the two volumes of The Wing Chun Compendium offer a complete guide to the discipline, from theory and philosophy to drills and forms.
 
In this second volume, author Wayne Belonoha takes students to the next level, focusing on the final three and most advanced forms of the Wing Chun system and their associated skills: the “Mook Yan Jong” or wooden man; the “Lok Dim Boon Quan” or six-and-a-half point long pole; and the “Baat Cham Dao” or eight-cut sword form, demonstrated here for the first time by Grandmaster Sunny Tang. Also included are distance and angle improvement drills, fighting strategy and training, instruction on proper body mechanics, and “Sticking Hands” techniques. While intended for the serious practitioner, The Wing Chun Compendium, Volume Two also teaches the basics of body movement, psychological components of practice and performance, and how to use martial arts for overall self-improvement—factors that can help any martial artists seeking to enhance their physical and mental development. The book includes hundreds of tips and techniques as well as 400 photographs.

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Se mere i:
Produktdetaljer
Sprog: Engelsk
Sider: 472
ISBN-13: 9781583942291
Indbinding: Hardback
Udgave:
ISBN-10: 1583942297
Kategori: Kampkunst
Udg. Dato: 21 jul 2009
Længde: 34mm
Bredde: 199mm
Højde: 263mm
Forlag: North Atlantic Books,U.S.
Oplagsdato: 21 jul 2009
Forfatter(e): Wayne Belonoha
Forfatter(e) Wayne Belonoha

Kategori Kampkunst

ISBN-13 9781583942291

Sprog Engelsk

Indbinding Hardback

Sider 472

Udgave

Længde 34mm

Bredde 199mm

Højde 263mm

Udg. Dato 21 jul 2009

Oplagsdato 21 jul 2009

Forlag North Atlantic Books,U.S.

Kategori sammenhænge