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The Book of Rest
- How to Find Calm in a Chaotic World
Engelsk Paperback
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The Book of Rest
- How to Find Calm in a Chaotic World
Engelsk Paperback

161 kr
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Om denne bog
‘Impossibly wonderful’ Daily TelegraphRevised and updated with a brand new chapter.Find peace in a restless world.‘James’s heartfelt gentleness and masterful wisdom shine through in his teachings. His expertise lies in his ability to light the path for others to find their own way.’ Richard Miller, clinical psychologist, researcher and yogic scholar.In today’s fast-paced world, we’ve never been busier. We’re surrounded by pressures from work, family, study and social media. It can feel like there’s never time to truly switch off and relax.But the answer is simpler than you think – and it’s within you.Through simple, easily learned techniques The Book of Rest reveals how to find a moment of peace even in the busiest of days, and a path to a calmer, happier and more relaxed you.
Product detaljer
Sprog:
Engelsk
Sider:
256
ISBN-13:
9780008321666
Indbinding:
Paperback
Udgave:
ISBN-10:
0008321663
Udg. Dato:
7 jan 2021
Længde:
22mm
Bredde:
197mm
Højde:
129mm
Forlag:
HarperCollins Publishers
Oplagsdato:
7 jan 2021
Forfatter(e):
Kategori sammenhænge