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Teaching Trauma-Sensitive Yoga

- A Practical Guide
Af: Brendon Abram Engelsk Paperback

Teaching Trauma-Sensitive Yoga

- A Practical Guide
Af: Brendon Abram Engelsk Paperback
Tjek vores konkurrenters priser
A practical, hands-on, experienced-based guide from a military veteran turned yoga teacher

Brendon Abram combines his first-hand experience with PTSD in the field and years of teaching to offer this practical guide to bringing trauma-sensitive yoga to both clinical and studio settings. Drawing on his work with military veterans, first responders, and survivors of domestic and sexual abuse, he emphasizes the importance of respecting the uniqueness of every individual and demonstrates how to use the foundational principles of yoga to create a safe experience. Abram explains that basic principles of yoga bring power to the practice and that breath, mindful movement, focused awareness, and acceptance of present-moment experience form the foundation of any yoga offering.
Tjek vores konkurrenters priser
Normalpris
kr 212
Fragt: 39 kr
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20 kr
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God 4 anmeldelser på
Tjek vores konkurrenters priser
A practical, hands-on, experienced-based guide from a military veteran turned yoga teacher

Brendon Abram combines his first-hand experience with PTSD in the field and years of teaching to offer this practical guide to bringing trauma-sensitive yoga to both clinical and studio settings. Drawing on his work with military veterans, first responders, and survivors of domestic and sexual abuse, he emphasizes the importance of respecting the uniqueness of every individual and demonstrates how to use the foundational principles of yoga to create a safe experience. Abram explains that basic principles of yoga bring power to the practice and that breath, mindful movement, focused awareness, and acceptance of present-moment experience form the foundation of any yoga offering.
Produktdetaljer
Sprog: Engelsk
Sider: 152
ISBN-13: 9781623172244
Indbinding: Paperback
Udgave:
ISBN-10: 1623172241
Udg. Dato: 10 jul 2018
Længde: 11mm
Bredde: 162mm
Højde: 229mm
Forlag: North Atlantic Books,U.S.
Oplagsdato: 10 jul 2018
Forfatter(e): Brendon Abram
Forfatter(e) Brendon Abram


Kategori Træning og træningsøvelser


ISBN-13 9781623172244


Sprog Engelsk


Indbinding Paperback


Sider 152


Udgave


Længde 11mm


Bredde 162mm


Højde 229mm


Udg. Dato 10 jul 2018


Oplagsdato 10 jul 2018


Forlag North Atlantic Books,U.S.