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Structural Yoga Therapy
- Adapting to the Individual
Engelsk Hardback
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Structural Yoga Therapy
- Adapting to the Individual
Engelsk Hardback

767 kr
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Om denne bog
Once you have learned the basics of yoga, where do you go? This book has been written for teachers and serious practitioners who want to use yoga to bring complete balance to the body. Stiles provides a comprehensive overview of the spiritual philosophy of yoga and its many branches, and discusses everything that a beginning student needs to consider when choosing a practice, including how to find a yoga teacher. Then he shares his solid understanding of anatomy and kinesiology (how specific muscles and bones react during movement) so that you can understand how each asana affects your body.
Product detaljer
Sprog:
Engelsk
Sider:
344
ISBN-13:
9781578631773
Indbinding:
Hardback
Udgave:
ISBN-10:
1578631777
Udg. Dato:
17 feb 2005
Længde:
27mm
Bredde:
206mm
Højde:
260mm
Forlag:
Red Wheel/Weiser
Oplagsdato:
17 feb 2005
Forfatter(e):
Kategori sammenhænge