Store besparelser
Hurtig levering
Gemte
Log ind
0
Kurv
Kurv
Skills, Drills & Strategies for Strength Training
Engelsk Paperback
Skills, Drills & Strategies for Strength Training
Engelsk Paperback

415 kr
Tilføj til kurv
Sikker betaling
23 - 25 hverdage

Om denne bog

This book is part of the Teach, Coach, Play series, emphasizing a systematic learning approach to sports and activities. Both visual and verbal information are presented so that readers can easily understand the material and improve performance.

Built-in learning aids help readers master each skill in a step-by-step manner. Using the cues, summaries, skills, drills, and illustrations will help build a solid foundation for safe and effective participation now and in the future.

The basic approach in all of the Teach, Coach, Play activity titles is to help readers improve their skills and performance by building mastery from simple to increasingly complex levels. The books strive to illustrate correct techniques and demonstrate how to achieve optimal results. The basic organization in each book is as follows:

Section 1 overviews history, organizations and publications, conditioning activities, safety, warm up suggestions, and equipment.

Section 2 covers exercise or skills, participants, action involved, rules, facility or field, scoring, and etiquette.

Section 3 focuses on skills and drills or program design.

Section 4 addresses a broad range of strategies specifically designed to improve performance now and in the future.

Section 5 provides a convenient glossary of terms.





Product detaljer
Sprog:
Engelsk
Sider:
128
ISBN-13:
9781890871093
Indbinding:
Paperback
Udgave:
ISBN-10:
1890871095
Udg. Dato:
4 jan 2017
Længde:
0mm
Bredde:
210mm
Højde:
280mm
Forlag:
Taylor & Francis Inc
Oplagsdato:
4 jan 2017
Forfatter(e):
Ofte købt sammen
Minder om
Kategori sammenhænge