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The Complete Guide to Sports Massage 4th edition
Af: Tim Paine
Engelsk Paperback
The Complete Guide to Sports Massage 4th edition
Af: Tim Paine
Engelsk Paperback

351 kr
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6 - 8 hverdage

Om denne bog

Highly illustrated and fully updated, the 4th edition of this popular guide to sports massage is packed with jargon-free information and practical tips explaining key principles and techniques.

The Complete Guide to Sports Massage, 4th edition
is a comprehensive, practical handbook. This is the must-have guide for students of sports therapy and anyone wanting a performance advantage.

Sports massage is the skilled manipulation of soft tissue for: the relief and treatment of muscle soreness and pain; the maintenance of muscle balance and improved flexibility; and enhanced rehabilitation from injury. Packed with jargon-free information, this fully updated guide includes step-by-step photography and detailed text explaining the principles and techniques of massage, injury management and post-massage care, as well as practical guidance on working at a sports event.

Product detaljer
Sprog:
Engelsk
Sider:
240
ISBN-13:
9781399403061
Indbinding:
Paperback
Udgave:
4
ISBN-10:
1399403060
Udg. Dato:
13 apr 2023
Længde:
14mm
Bredde:
190mm
Højde:
230mm
Forlag:
Bloomsbury Publishing PLC
Oplagsdato:
13 apr 2023
Forfatter(e):
Kategori sammenhænge