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Shadow Work
- A practical guide to embracing your shadow side, tackling shame and transforming pain into power
Engelsk Paperback
Shadow Work
- A practical guide to embracing your shadow side, tackling shame and transforming pain into power
Engelsk Paperback

268 kr
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Om denne bog

Unlock the secrets of your hidden self with this electrifying guide to shadow work. Drawing on the work of Carl Jung, this book unpacks the concept of the ‘shadow’ – the place in our psyche where we bury difficult emotions (like anger, shame and grief), which are often rooted in childhood experiences and packed with the potential for self-transformation.

Pat shows us how, far from being something to fear or fix, facing these suppressed emotions can be a powerful step towards personal growth and self-awareness. With a gentle and accessible approach, Pat coaches us to understand of the parts of ourselves that we often reject and, in doing so, helps us to unlock our hidden power.

This breakthrough, practical guide will change the way you look at yourself – and your potential – forever.

Product detaljer
Sprog:
Engelsk
Sider:
320
ISBN-13:
9781804581889
Indbinding:
Paperback
Udgave:
ISBN-10:
1804581887
Udg. Dato:
21 feb 2025
Længde:
26mm
Bredde:
234mm
Højde:
152mm
Forlag:
Gill
Oplagsdato:
21 feb 2025
Forfatter(e):
Books from the same author
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