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Parent Yourself First
- Perfect for readers of Philippa Perry and The Body Keeps the Score
Engelsk Paperback
Parent Yourself First
- Perfect for readers of Philippa Perry and The Body Keeps the Score
Engelsk Paperback

256 kr
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6 - 8 hverdage

Om denne bog

''Warm, hopeful, and practical ... This book is a cycle breaker''s almanac'' Eli Harwood, author of Raising Securely Attached Kids

A judgement-free, no-nonsense parenting guide that explains how you can still be a great parent (even if you didn''t have one yourself).

Licensed marriage and family therapist, and founder of the popular Conscious Mommy community on Instagram, Facebook, and TikTok, Bryana Kappadakunnel shows how your upbringing is probably impacting your parenting style in ways you don''t even fully recognize: from how you manage your own emotions to how you connect with your kids in their vulnerable moments. The secret to successful parenting is to UN-learn the wounded patterns you grew up with and create new ways to connect with your child.

Many of us didn''t have a perfect childhood. But it''s never too late (or too early!) to transform into the parent you were always meant to be-grounded, present, intentional, compassionate and confident. Parent Yourself First shows you how to break free of past patterns that no longer serve you and heal from generational trauma. Connect with your child, understand their needs, and guide them to the happy, healthy life they deserve.

Product detaljer
Sprog:
Engelsk
Sider:
336
ISBN-13:
9781805463696
Indbinding:
Paperback
Udgave:
ISBN-10:
1805463691
Udg. Dato:
6 feb 2025
Længde:
27mm
Bredde:
153mm
Højde:
233mm
Forlag:
Atlantic Books
Oplagsdato:
6 feb 2025
Forfatter(e):
Kategori sammenhænge