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Nutrition For Dummies
Engelsk Paperback
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Nutrition For Dummies
Engelsk Paperback

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Om denne bog
Updated with the latest available research and the new 2020-2025 Dietary Guidelines It's a scientific fact: You really are what you eat. Good nutrition is your meal-ticket to staying sleek, healthy, and strong—both physically and mentally. Nutrition For Dummies, 7th Edition is a complete guide that shows you how to maintain a healthy weight, promote health, and prevent chronic disease. This book gives you the know-how to put together a shopping list, prepare healthy foods, and easily cut calories. Along the way, there's up-to-the-minute guidance for building a nutritious diet at every stage of life from toddler time to your Golden Years. Enjoy!
Product detaljer
Sprog:
Engelsk
Sider:
432
ISBN-13:
9781119723905
Indbinding:
Paperback
Udgave:
7
ISBN-10:
1119723906
Kategori:
Udg. Dato:
24 jun 2021
Længde:
28mm
Bredde:
233mm
Højde:
188mm
Forlag:
John Wiley & Sons Inc
Oplagsdato:
24 jun 2021
Forfatter(e):
Kategori sammenhænge