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Nourishing Dance
- An Essential Guide on Nutrition, Body Image, and Eating Disorders
Engelsk Paperback
Nourishing Dance
- An Essential Guide on Nutrition, Body Image, and Eating Disorders
Engelsk Paperback

470 kr
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Nourishing Dance: An Essential Guide on Nutrition, Body Image, and Eating Disorders

is written with an insider’s understanding of the unique needs and pressures of the dance world and the expertise of an eating disorder specialist, dietitian, clinician, and educator. This much-needed resource provides research-based, practical approaches to help dancers fuel optimally, nourish a peaceful relationship with food, and nurture more positive and resilient body image.

Under-fueling, body dissatisfaction, eating disorders, and disordered eating are far too common among dancers. Despite the prevalence of these issues in dancers across genres, and their negative impacts on dancers’ physical and mental health and performance, they have not been adequately addressed in the dance community. Improving dancers’ health and well-being is necessary for both dancers and the art form to thrive, and everyone involved in the training and care of dancers can play an important role in this mission.

Nourishing Dance

provides essential information on nutrition, body image, and eating disorder prevention to help parents, teachers, staff, choreographers, leadership, athletic trainers, coaches, and healthcare professionals contribute to making the dance world a healthier and safer place for dancers.

Product detaljer
Sprog:
Engelsk
Sider:
228
ISBN-13:
9781032432113
Indbinding:
Paperback
Udgave:
ISBN-10:
103243211X
Udg. Dato:
25 jun 2024
Længde:
16mm
Bredde:
234mm
Højde:
156mm
Forlag:
Taylor & Francis Ltd
Oplagsdato:
25 jun 2024
Forfatter(e):
Kategori sammenhænge