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Mindfulness Bliss and Beyond
- A Meditator's Handbook
Engelsk Paperback
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Mindfulness Bliss and Beyond
- A Meditator's Handbook
Engelsk Paperback

303 kr
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Om denne bog
Discover how meditation can be a way to radically encounter bliss and to begin—and sustain—real transformation in ourselves.

Meditation: it''s not just a way to relax, or to deal with life''s problems. Done correctly, it can be a way to radically encounter bliss and to begin - and sustain - real transformation in ourselves.

In Mindfulness, Bliss, and Beyond, self-described meditation junkie Ajahn Brahm shares his knowledge and experience of the jhanas - a core part of the Buddha''s original meditation teaching. Never before has this material been approached in such an empowering way, by a teacher of such authority and popularity.

Full of surprises, delightfully goofy humor, and entertaining stories that inspire, instruct, and illuminate, Mindfulness, Bliss, and Beyond will encourage those new to meditation, and give a shot in the arm to more experienced practitioners as well.
Product detaljer
Sprog:
Engelsk
Sider:
320
ISBN-13:
9780861712755
Indbinding:
Paperback
Udgave:
ISBN-10:
0861712757
Kategori:
Udg. Dato:
1 sep 2006
Længde:
19mm
Bredde:
152mm
Højde:
229mm
Forlag:
Wisdom Publications,U.S.
Oplagsdato:
1 sep 2006
Forfatter(e):
Kategori sammenhænge