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The Power of Meditation

- A Complete Guide to Transforming Your Mind
Af: Lama Zopa Rinpoche Engelsk Paperback

The Power of Meditation

- A Complete Guide to Transforming Your Mind
Af: Lama Zopa Rinpoche Engelsk Paperback
Tjek vores konkurrenters priser
What is meditation, and how do we practice it?

In The Power of Meditation, Lama Zopa Rinpoche, beloved teacher and co-founder of the Foundation for the Preservation of the Mahayana Tradition, offers clear explanations and instructions for the life-changing practice of meditation.

From preparatory procedures, such as selecting a space and adopting the proper motivation, to the details of posture and how to focus the mind, Rinpoche offers step-by-step instruction that serves as both a starting point for beginners and a new vantage on familiar techniques for more experienced sitters. In his own direct and plain-spoken style, Rinpoche offers concise explanations for different kinds of meditation, such as shamatha, or calm abiding meditation, and vipashyana, or insight meditation, delineating their specific techniques and applications. And finally, Rinpoche presents tips for bringing our newfound clarity off of the cushion and into our daily lives, making each moment meaningful.
Tjek vores konkurrenters priser
Normalpris
kr 250
Fragt: 39 kr
6 - 8 hverdage
20 kr
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God 4 anmeldelser på
Tjek vores konkurrenters priser
What is meditation, and how do we practice it?

In The Power of Meditation, Lama Zopa Rinpoche, beloved teacher and co-founder of the Foundation for the Preservation of the Mahayana Tradition, offers clear explanations and instructions for the life-changing practice of meditation.

From preparatory procedures, such as selecting a space and adopting the proper motivation, to the details of posture and how to focus the mind, Rinpoche offers step-by-step instruction that serves as both a starting point for beginners and a new vantage on familiar techniques for more experienced sitters. In his own direct and plain-spoken style, Rinpoche offers concise explanations for different kinds of meditation, such as shamatha, or calm abiding meditation, and vipashyana, or insight meditation, delineating their specific techniques and applications. And finally, Rinpoche presents tips for bringing our newfound clarity off of the cushion and into our daily lives, making each moment meaningful.
Produktdetaljer
Sprog: Engelsk
Sider: 306
ISBN-13: 9781614297888
Indbinding: Paperback
Udgave:
ISBN-10: 1614297886
Kategori: Religion og tro
Udg. Dato: 23 aug 2024
Længde: 25mm
Bredde: 229mm
Højde: 154mm
Forlag: Wisdom Publications,U.S.
Oplagsdato: 23 aug 2024
Forfatter(e): Lama Zopa Rinpoche
Forfatter(e) Lama Zopa Rinpoche


Kategori Religion og tro


ISBN-13 9781614297888


Sprog Engelsk


Indbinding Paperback


Sider 306


Udgave


Længde 25mm


Bredde 229mm


Højde 154mm


Udg. Dato 23 aug 2024


Oplagsdato 23 aug 2024


Forlag Wisdom Publications,U.S.