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A Year of Living Your Yoga

- Daily Practices to Shape Your Life
Af: Judith Hanson Lasater Engelsk Hardback

A Year of Living Your Yoga

- Daily Practices to Shape Your Life
Af: Judith Hanson Lasater Engelsk Hardback
Tjek vores konkurrenters priser
Inspirational reflections on life and yoga for on and off the mat—from a leading expert in yoga training, therapeutics, and philosophy
 
Judith Hanson Lasater has been teaching an annual yoga retreat at Feathered Pipe Ranch, in Helena, Montana, for twenty-eight years. When Lasater learned that one of her students was collecting her thoughts—which she called “Judith’s aphorisms”—Lasater decided to compile them into this inspirational book for yoga practitioners of all levels.
 
Featuring one thought for each day of the year—along with a suggested practice—these brief, powerful insights reflect the author’s knowledge of classic yoga philosophy and years of experience. Humorous, inspiring, and surprisingly down-to-earth, they guide seekers both on and off the yoga mat. These aphorisms address love, asana, fear, trust, expectations, pranayama, suffering, laughter, presence, the Yoga Sutra, and much more. They emphasize the experience of being present to one’s self and to life’s ups and downs—day by day, breath by breath, moment by moment. A Year of Living Your Yoga is a gentle invitation to readers to know themselves on a deeper level.
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Tjek vores konkurrenters priser
Inspirational reflections on life and yoga for on and off the mat—from a leading expert in yoga training, therapeutics, and philosophy
 
Judith Hanson Lasater has been teaching an annual yoga retreat at Feathered Pipe Ranch, in Helena, Montana, for twenty-eight years. When Lasater learned that one of her students was collecting her thoughts—which she called “Judith’s aphorisms”—Lasater decided to compile them into this inspirational book for yoga practitioners of all levels.
 
Featuring one thought for each day of the year—along with a suggested practice—these brief, powerful insights reflect the author’s knowledge of classic yoga philosophy and years of experience. Humorous, inspiring, and surprisingly down-to-earth, they guide seekers both on and off the yoga mat. These aphorisms address love, asana, fear, trust, expectations, pranayama, suffering, laughter, presence, the Yoga Sutra, and much more. They emphasize the experience of being present to one’s self and to life’s ups and downs—day by day, breath by breath, moment by moment. A Year of Living Your Yoga is a gentle invitation to readers to know themselves on a deeper level.
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Se mere i:
Produktdetaljer
Sprog: Engelsk
Sider: 192
ISBN-13: 9781930485150
Indbinding: Hardback
Udgave:
ISBN-10: 1930485158
Kategori: Træning og træningsøvelser
Udg. Dato: 10 nov 2001
Længde: 16mm
Bredde: 143mm
Højde: 165mm
Forlag: Shambhala Publications Inc
Oplagsdato: 10 nov 2001
Forfatter(e): Judith Hanson Lasater
Forfatter(e) Judith Hanson Lasater

Kategori Træning og træningsøvelser

ISBN-13 9781930485150

Sprog Engelsk

Indbinding Hardback

Sider 192

Udgave

Længde 16mm

Bredde 143mm

Højde 165mm

Udg. Dato 10 nov 2001

Oplagsdato 10 nov 2001

Forlag Shambhala Publications Inc

Kategori sammenhænge