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Keto Cookbook For Dummies

Af: Vicky Abrams, Rami Abrams Engelsk Paperback

Keto Cookbook For Dummies

Af: Vicky Abrams, Rami Abrams Engelsk Paperback
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Hands-on tips and easy recipes for keto-fueled health and energy! Millions of people have already benefited from the low-carb ketogenic diet. They’ve lost weight, increased their energy levels, got their Type 2 diabetes under control, and so much more. And if you’re looking for an easy and fun way to get started with keto, look no further than the Keto Cookbook For Dummies! In this book, you’ll find 150 delicious keto recipes, from cheesy egg casserole to a keto-inspired berry cobbler. You’ll also discover expert tips on meal planning and preventing common ailments with simple adjustments to your diet. You’ll even learn how to use your Instant Pot and air fryer to make full-flavor, low-carb keto dishes. The book also shows you how to: Swap in tasty keto alternatives for unhealthy ingredientsMake keto snacks and appetizers that give you a huge, long-lasting energy boost when you need it mostPrepare yummy keto sauces and staples you can make ahead of time and freeze for easy meal-prep during the weekFor everyone trying their best to get a handle on their health, weight, and nutrition, Keto Cookbook For Dummies is a must-have companion for busy families, professionals, and anyone else who just wants to live a healthier, more energetic life.
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Fragt: 39 kr
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20 kr
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Hands-on tips and easy recipes for keto-fueled health and energy! Millions of people have already benefited from the low-carb ketogenic diet. They’ve lost weight, increased their energy levels, got their Type 2 diabetes under control, and so much more. And if you’re looking for an easy and fun way to get started with keto, look no further than the Keto Cookbook For Dummies! In this book, you’ll find 150 delicious keto recipes, from cheesy egg casserole to a keto-inspired berry cobbler. You’ll also discover expert tips on meal planning and preventing common ailments with simple adjustments to your diet. You’ll even learn how to use your Instant Pot and air fryer to make full-flavor, low-carb keto dishes. The book also shows you how to: Swap in tasty keto alternatives for unhealthy ingredientsMake keto snacks and appetizers that give you a huge, long-lasting energy boost when you need it mostPrepare yummy keto sauces and staples you can make ahead of time and freeze for easy meal-prep during the weekFor everyone trying their best to get a handle on their health, weight, and nutrition, Keto Cookbook For Dummies is a must-have companion for busy families, professionals, and anyone else who just wants to live a healthier, more energetic life.
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Produktdetaljer
Sprog: Engelsk
Sider: 384
ISBN-13: 9781394168774
Indbinding: Paperback
Udgave:
ISBN-10: 1394168772
Kategori: Specielle diæter
Udg. Dato: 9 mar 2023
Længde: 25mm
Bredde: 234mm
Højde: 187mm
Forlag: John Wiley & Sons Inc
Oplagsdato: 9 mar 2023
Forfatter(e): Vicky Abrams, Rami Abrams
Forfatter(e) Vicky Abrams, Rami Abrams

Kategori Specielle diæter

ISBN-13 9781394168774

Sprog Engelsk

Indbinding Paperback

Sider 384

Udgave

Længde 25mm

Bredde 234mm

Højde 187mm

Udg. Dato 9 mar 2023

Oplagsdato 9 mar 2023

Forlag John Wiley & Sons Inc

Kategori sammenhænge