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Keep Your Brain Alive
- 83 Neurobic Exercises to Help Prevent Memory Loss and Increase Mental Fitness
Engelsk Paperback
Keep Your Brain Alive
- 83 Neurobic Exercises to Help Prevent Memory Loss and Increase Mental Fitness
Engelsk Paperback

161 kr
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Om denne bog

Over 40? Getting forgetful? Discover the secret of neurobics.
 

Neurobics is a unique brain exercise program that can be done anytime, anywhere. Based on the latest neuroscience, these deceptively simple exercises stimulate brain nutrients to help new brain cells grow. The key to keeping your brain strong and healthy is to break routines and use all five senses in unexpected ways. Offbeat, fun, and easy, these 83 exercises will result in a mind fit to meet any challenge—whether remembering a name, learning a new app, or staying creative in your work.
 

Product detaljer
Sprog:
Engelsk
Sider:
204
ISBN-13:
9780761168935
Indbinding:
Paperback
Udgave:
ISBN-10:
0761168931
Udg. Dato:
25 mar 2014
Længde:
16mm
Bredde:
151mm
Højde:
102mm
Forlag:
Workman Publishing
Oplagsdato:
25 mar 2014
Forfatter(e):
Kategori sammenhænge