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How to Understand the Mind
- The Nature and Power of the Mind
Engelsk Paperback
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How to Understand the Mind
- The Nature and Power of the Mind
Engelsk Paperback

172 kr
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Om denne bog
This book offers us deep insight into our mind, and shows how an understanding of its nature and functions can be used practically in every day experience to improve our lives.Part 1 is a practical guide to developing and maintaining a light, positive mind - showing how to recognize and abandon states of mind that harm us, and to replace them with peaceful and beneficial ones.Part 2 describes different types of mind in detail, revealing the depth and profundity of the Buddhist understanding of the mind. It concludes with a detailed explanation of meditation, showing how by controlling and transforming our mind we can attain a lasting state of joy, independent of external conditions.
Product detaljer
Sprog:
Engelsk
Sider:
416
ISBN-13:
9781906665821
Indbinding:
Paperback
Udgave:
ISBN-10:
1906665826
Kategori:
Udg. Dato:
1 aug 2014
Længde:
27mm
Bredde:
130mm
Højde:
198mm
Forlag:
Tharpa Publications
Oplagsdato:
1 aug 2014
Forfatter(e):
Books from the same author
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