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How to Leave a Narcissist ... For Good

- Moving On From Abusive and Toxic Relationships
Af: Dr Sarah Davies Engelsk Paperback

How to Leave a Narcissist ... For Good

- Moving On From Abusive and Toxic Relationships
Af: Dr Sarah Davies Engelsk Paperback
Tjek vores konkurrenters priser
''If you have been the victim of a genuine narcissist, you don''t need TikTok, you need a reliable, serious source of knowledge like Davies''s book'' Sunday Times''Davies outlines a roadmap to recovery'' Stylist''I highly recommend reading How to Leave a Narcissist For Good'' Bryony Gordon, TelegraphYou cannot change a narcissist. But you can change how you deal with one. In How to Leave a Narcissist ... For Good, psychologist Dr Sarah Davies offers this practical guide to understanding and healing from a relationship with a narcissist. Drawing on her clinical work with individuals as well as personal experience, she will help you to: - Understand narcissism and identify narcissistic abuse- Recognise negative patterns and break the cycle- Restore focus to yourself and repair the damage to your self-esteem- Address any resulting trauma and manage emotional overwhelm or distress- Learn and develop healthy boundaries and communication skills- Master self-care and compassion With case studies and expert guidance on rebuilding self-confidence, developing emotional regulation skills and learning mindfulness and grounding techniques, How to Leave a Narcissist ... For Good will help you turn your back on narcissists and look forward to future loving relationships.How to Leave a Narcissist ... For Good was previously published as Never Again. This is a new and updated edition.
Tjek vores konkurrenters priser
Normalpris
kr 193
Fragt: 39 kr
6 - 8 hverdage
20 kr
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God 4 anmeldelser på
Tjek vores konkurrenters priser
''If you have been the victim of a genuine narcissist, you don''t need TikTok, you need a reliable, serious source of knowledge like Davies''s book'' Sunday Times''Davies outlines a roadmap to recovery'' Stylist''I highly recommend reading How to Leave a Narcissist For Good'' Bryony Gordon, TelegraphYou cannot change a narcissist. But you can change how you deal with one. In How to Leave a Narcissist ... For Good, psychologist Dr Sarah Davies offers this practical guide to understanding and healing from a relationship with a narcissist. Drawing on her clinical work with individuals as well as personal experience, she will help you to: - Understand narcissism and identify narcissistic abuse- Recognise negative patterns and break the cycle- Restore focus to yourself and repair the damage to your self-esteem- Address any resulting trauma and manage emotional overwhelm or distress- Learn and develop healthy boundaries and communication skills- Master self-care and compassion With case studies and expert guidance on rebuilding self-confidence, developing emotional regulation skills and learning mindfulness and grounding techniques, How to Leave a Narcissist ... For Good will help you turn your back on narcissists and look forward to future loving relationships.How to Leave a Narcissist ... For Good was previously published as Never Again. This is a new and updated edition.
Produktdetaljer
Sprog: Engelsk
Sider: 320
ISBN-13: 9781800818798
Indbinding: Paperback
Udgave:
ISBN-10: 1800818793
Kategori: Vold i hjemmet
Udg. Dato: 7 sep 2023
Længde: 28mm
Bredde: 216mm
Højde: 135mm
Forlag: Profile Books Ltd
Oplagsdato: 7 sep 2023
Forfatter(e): Dr Sarah Davies
Forfatter(e) Dr Sarah Davies


Kategori Vold i hjemmet


ISBN-13 9781800818798


Sprog Engelsk


Indbinding Paperback


Sider 320


Udgave


Længde 28mm


Bredde 216mm


Højde 135mm


Udg. Dato 7 sep 2023


Oplagsdato 7 sep 2023


Forlag Profile Books Ltd