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How God Changes Your Brain
- Breakthrough Findings from a Leading Neuroscientist
Engelsk Paperback
How God Changes Your Brain
- Breakthrough Findings from a Leading Neuroscientist
Engelsk Paperback

166 kr
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Om denne bog
God is great—for your mental, physical, and spiritual health. Based on new evidence culled from brain-scan studies, a wide-reaching survey of people’s religious and spiritual experiences, and the authors’ analyses of adult drawings of God, neuroscientist Andrew Newberg and therapist Mark Robert Waldman offer the following breakthrough discoveries:
 
• Not only do prayer and spiritual practice reduce stress, but just twelve minutes of meditation per day may slow down the aging process.
• Contemplating a loving God rather than a punitive God reduces anxiety and depression and increases feelings of security, compassion, and love.
• Fundamentalism, in and of itself, can be personally beneficial, but the prejudice generated by extreme beliefs can permanently damage your brain.
• Intense prayer and meditation permanently change numerous structures and functions in the brain, altering your values and the way you perceive reality.

Both a revelatory work of modern science and a practical guide for readers to enhance their physical and emotional health, How God Changes Your Brain is a first-of-a-kind book about faith that is as credible as it is inspiring.








Product detaljer
Sprog:
Engelsk
Sider:
368
ISBN-13:
9780345503428
Indbinding:
Paperback
Udgave:
ISBN-10:
0345503422
Udg. Dato:
23 mar 2010
Længde:
22mm
Bredde:
131mm
Højde:
203mm
Forlag:
Random House USA Inc
Oplagsdato:
23 mar 2010
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