Store besparelser
Hurtig levering
Gemte
Log ind
0
Kurv
Kurv
Healing from Trauma
- A Survivor's Guide to Understanding Your Symptoms and Reclaiming Your Life
Engelsk Paperback
Healing from Trauma
- A Survivor's Guide to Understanding Your Symptoms and Reclaiming Your Life
Engelsk Paperback

244 kr
Tilføj til kurv
Sikker betaling
6 - 8 hverdage

Om denne bog
Psychotherapist and trauma survivor Jasmin Lee Cori offers new insight into trauma-related difficulties (including PTSD, depression, substance abuse), provides self-care tools, candor about therapy and medications, and addresses spiritual issues.

While there are many different approaches to healing trauma, few offer a wide range of perspectives and options. With innovative insight into trauma-related difficulties, Jasmin Lee Cori helps you: Understand trauma and its devastating impacts; Identify symptoms of trauma (dissociation, numbing, etc.) and common mental health problems that stem from trauma; Manage traumatic reactions and memories; Create a more balanced life that supports your recovery; Choose appropriate interventions (therapies, self-help groups, medications and alternatives); Recognize how far you''ve come in your healing and what you need to keep growing. Complete with exercises, healing stories, points to remember, and resources, this is a perfect companion for anyone seeking to reclaim their life from the devastating impacts of trauma.
Product detaljer
Sprog:
Engelsk
Sider:
288
ISBN-13:
9781600940613
Indbinding:
Paperback
Udgave:
ISBN-10:
1600940617
Udg. Dato:
8 jan 2008
Længde:
20mm
Bredde:
154mm
Højde:
227mm
Forlag:
Marlowe & Co
Oplagsdato:
8 jan 2008
Kategori sammenhænge