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Heal Your Pain Now

- The Revolutionary Program to Reset Your Brain and Body for a Pain-Free Life
Af: Joe Tatta Engelsk Paperback

Heal Your Pain Now

- The Revolutionary Program to Reset Your Brain and Body for a Pain-Free Life
Af: Joe Tatta Engelsk Paperback
Tjek vores konkurrenters priser
In Heal Your Pain Now, Dr. Joe Tatta teaches you how to regain control of your life by breaking the cycle of persistent pain. Following Dr. Tatta''s program, you learn the role of the brain in pain--and how to use your brain to STOP your pain; how nutrition can eliminate the inflammation in your body, which is exacerbating your pain; and how to overcome Sedentary Syndrome and choose the best movement strategy. Dr. Tatta provides quizzes, self-assessments, meal plans, shopping lists, recipes, and exercises to support you throughout the program. If you struggle with chronic pain from an injury, autoimmune disease, or musculoskeletal pain--or are overweight and have tried everything without success--Heal Your Pain Now provides natural solutions to finally eliminate your pain and return to an active, healthy, and fulfilling life.
Tjek vores konkurrenters priser
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In Heal Your Pain Now, Dr. Joe Tatta teaches you how to regain control of your life by breaking the cycle of persistent pain. Following Dr. Tatta''s program, you learn the role of the brain in pain--and how to use your brain to STOP your pain; how nutrition can eliminate the inflammation in your body, which is exacerbating your pain; and how to overcome Sedentary Syndrome and choose the best movement strategy. Dr. Tatta provides quizzes, self-assessments, meal plans, shopping lists, recipes, and exercises to support you throughout the program. If you struggle with chronic pain from an injury, autoimmune disease, or musculoskeletal pain--or are overweight and have tried everything without success--Heal Your Pain Now provides natural solutions to finally eliminate your pain and return to an active, healthy, and fulfilling life.
Produktdetaljer
Sprog: Engelsk
Sider: 352
ISBN-13: 9780738219226
Indbinding: Paperback
Udgave:
ISBN-10: 0738219223
Udg. Dato: 4 maj 2017
Længde: 29mm
Bredde: 229mm
Højde: 154mm
Forlag: Hachette Books
Oplagsdato: 4 maj 2017
Forfatter(e): Joe Tatta
Forfatter(e) Joe Tatta


Kategori Selvhjælp og personlig udvikling


ISBN-13 9780738219226


Sprog Engelsk


Indbinding Paperback


Sider 352


Udgave


Længde 29mm


Bredde 229mm


Højde 154mm


Udg. Dato 4 maj 2017


Oplagsdato 4 maj 2017


Forlag Hachette Books