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Happier: Can you learn to be Happy? (UK Paperback)

Af: Tal Ben-Shahar Engelsk Paperback

Happier: Can you learn to be Happy? (UK Paperback)

Af: Tal Ben-Shahar Engelsk Paperback
Tjek vores konkurrenters priser

Can You Learn to Be Happy?

"There are few self-help books more resolutley down to earth than Happier…Ben Shahar provides straightforward guidelines for integrating habits of gratitude and accepting negative emotions into daily life" Observer, January 2012

YES . . . according to the teacher of Harvard University’s most popular and life-changing course. One out of every five Harvard students has lined up to hear Tal Ben-Shahar’s insightful and inspiring lectures on that ever-elusive state: HAPPINESS.

HOW?
Grounded in the revolutionary “positive psychology” movement, Ben-Shahar ingeniously combines scientific studies, scholarly research, self-help advice, and spiritual enlightenment. He weaves them together into a set of principles that you can apply to your daily life. Once you open your heart and mind to Happier ’s thoughts, you will feel more fulfilled, more connected . . . and, yes, HAPPIER.

“This fine book shimmers with a rare brand of good sense that is imbedded in scientific knowledge about how to increase happiness. It is easy to see how this is the backbone of the most popular course at Harvard today." - Martin E. P. Seligman, author of Authentic Happiness

This paperback edition contains a preview chapter of Tal Ben-Shahar’s ‘The Pursuit of Perfect’

Tjek vores konkurrenters priser
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20 kr
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Tjek vores konkurrenters priser

Can You Learn to Be Happy?

"There are few self-help books more resolutley down to earth than Happier…Ben Shahar provides straightforward guidelines for integrating habits of gratitude and accepting negative emotions into daily life" Observer, January 2012

YES . . . according to the teacher of Harvard University’s most popular and life-changing course. One out of every five Harvard students has lined up to hear Tal Ben-Shahar’s insightful and inspiring lectures on that ever-elusive state: HAPPINESS.

HOW?
Grounded in the revolutionary “positive psychology” movement, Ben-Shahar ingeniously combines scientific studies, scholarly research, self-help advice, and spiritual enlightenment. He weaves them together into a set of principles that you can apply to your daily life. Once you open your heart and mind to Happier ’s thoughts, you will feel more fulfilled, more connected . . . and, yes, HAPPIER.

“This fine book shimmers with a rare brand of good sense that is imbedded in scientific knowledge about how to increase happiness. It is easy to see how this is the backbone of the most popular course at Harvard today." - Martin E. P. Seligman, author of Authentic Happiness

This paperback edition contains a preview chapter of Tal Ben-Shahar’s ‘The Pursuit of Perfect’

Produktdetaljer
Sprog: Engelsk
Sider: 227
ISBN-13: 9780077123246
Indbinding: Paperback
Udgave:
ISBN-10: 0077123247
Udg. Dato: 12 aug 2009
Længde: 13mm
Bredde: 139mm
Højde: 215mm
Forlag: McGraw-Hill Education - Europe
Oplagsdato: 12 aug 2009
Forfatter(e): Tal Ben-Shahar
Forfatter(e) Tal Ben-Shahar


Kategori Selvhjælp og personlig udvikling


ISBN-13 9780077123246


Sprog Engelsk


Indbinding Paperback


Sider 227


Udgave


Længde 13mm


Bredde 139mm


Højde 215mm


Udg. Dato 12 aug 2009


Oplagsdato 12 aug 2009


Forlag McGraw-Hill Education - Europe