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Functional Training for the Mind
- How Physical Fitness Can Improve Your Focus, Mental Clarity, and Concentration
Engelsk Paperback
Functional Training for the Mind
- How Physical Fitness Can Improve Your Focus, Mental Clarity, and Concentration
Engelsk Paperback

196 kr
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Om denne bog
Whether you''re a professional athlete, dedicated to your personal goals for fitness, or a newcomer looking for fitness inspiration, you shouldn’t overlook the mind body connection when it comes to exercise and mental health. Moving your body and having a diet of balanced nutrition not only changes your physical body, but can improve your mood and give you that much needed memory boost.
Product detaljer
Sprog:
Engelsk
Sider:
224
ISBN-13:
9781684811335
Indbinding:
Paperback
Udgave:
ISBN-10:
1684811333
Udg. Dato:
28 apr 2023
Længde:
19mm
Bredde:
216mm
Højde:
140mm
Forlag:
Yellow Pear Press
Oplagsdato:
28 apr 2023
Forfatter(e):
Kategori sammenhænge