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Food as Medicine

- A Handbook of Natural Nutrition
Af: Kirsten Hartvig Engelsk Paperback

Food as Medicine

- A Handbook of Natural Nutrition
Af: Kirsten Hartvig Engelsk Paperback
Tjek vores konkurrenters priser

How to use your diet to heal your body

Countless studies have shown that food plays a major role in promoting health and preventing and treating disease.

Kirsten Hartvig draws on her deep knowledge - and her many years of hands-on experience as a natural health practitioner and researcher - to give you a unique guide to healthy eating and to the use of food as medicine.

You will learn how foods stimulate the body’s natural self-healing ability, and you will gain understanding of the role of specific nutrients in treating everyday ailments, aches and pains.

Food As Medicine will also show you how to protect yourself against more serious health problems with practical diet and recipe advice.

As a unique daily health reference, Food As Medicine also takes a fresh look at the nutritional value of the foods we eat.

It will give you a better understanding of the quality of the calories obtained from the proteins, fats, and carbohydrates in all sorts of foods, and it also looks in detail at the vital role played by vitamins, minerals and trace elements in maintaining health and treating disease.

Tjek vores konkurrenters priser
Normalpris
kr 240
Fragt: 39 kr
6 - 8 hverdage
20 kr
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God 4 anmeldelser på
Tjek vores konkurrenters priser

How to use your diet to heal your body

Countless studies have shown that food plays a major role in promoting health and preventing and treating disease.

Kirsten Hartvig draws on her deep knowledge - and her many years of hands-on experience as a natural health practitioner and researcher - to give you a unique guide to healthy eating and to the use of food as medicine.

You will learn how foods stimulate the body’s natural self-healing ability, and you will gain understanding of the role of specific nutrients in treating everyday ailments, aches and pains.

Food As Medicine will also show you how to protect yourself against more serious health problems with practical diet and recipe advice.

As a unique daily health reference, Food As Medicine also takes a fresh look at the nutritional value of the foods we eat.

It will give you a better understanding of the quality of the calories obtained from the proteins, fats, and carbohydrates in all sorts of foods, and it also looks in detail at the vital role played by vitamins, minerals and trace elements in maintaining health and treating disease.

Produktdetaljer
Sprog: Engelsk
Sider: 240
ISBN-13: 9781801521178
Indbinding: Paperback
Udgave:
ISBN-10: 1801521174
Kategori: Allergi
Udg. Dato: 28 nov 2023
Længde: 17mm
Bredde: 228mm
Højde: 152mm
Forlag: Aeon Books Ltd
Oplagsdato: 28 nov 2023
Forfatter(e): Kirsten Hartvig
Forfatter(e) Kirsten Hartvig


Kategori Allergi


ISBN-13 9781801521178


Sprog Engelsk


Indbinding Paperback


Sider 240


Udgave


Længde 17mm


Bredde 228mm


Højde 152mm


Udg. Dato 28 nov 2023


Oplagsdato 28 nov 2023


Forlag Aeon Books Ltd

Kategori sammenhænge