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Exercise Science For Dummies
Engelsk Paperback
Exercise Science For Dummies
Engelsk Paperback

327 kr
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Om denne bog
A comprehensive guide to the science of movement Exercise Science For Dummies covers must-know information about the how and why to body movement. This useful primer covers content found in a typical introduction course in this topic area—which includes the likes of exercise physiology, biomechanics, and more. With current and helpful guidance, this book includes information on wearable technology, fitness programming across the lifespan, exercise as medicine, and the 101 on human performance, including prevention and care of injuries. With Exercise Science For Dummies, you'll: Discover the science behind movement and exerciseKnow the powerful connection between the mind and bodyUnderstand exercise as a form of medicineExplore fitness across the lifespan Exercise Science For Dummies is a great guide for kinesiology and exercise science majors, coaches and personal trainers, athletes, and anyone who would like to know more about movement.
Product detaljer
Sprog:
Engelsk
Sider:
368
ISBN-13:
9781394323890
Indbinding:
Paperback
Udgave:
ISBN-10:
1394323891
Udg. Dato:
1 maj 2025
Længde:
25mm
Bredde:
235mm
Højde:
187mm
Forlag:
John Wiley & Sons Inc
Oplagsdato:
1 maj 2025
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