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Draw Your Feelings

- A Creative Journal to Help Connect with Your Emotions through Art
Af: Rukmini Poddar Engelsk Paperback

Draw Your Feelings

- A Creative Journal to Help Connect with Your Emotions through Art
Af: Rukmini Poddar Engelsk Paperback
Tjek vores konkurrenters priser

"With her warm encouragement and captivating illustrations, Rukmini gently guides us to notice and accept ALL of our emotions. Each exercise and creative prompt she supplies is an opportunity for you to pause and experience your emotions from a new perspective."
--Jay Shetty, bestselling author of Think Like a Monk

An interactive guide to help readers connect with and process their emotions creatively.

Our emotions add colour to our lives. Happiness can feel like bright sunshine. Anxiety can feel like a gray cloud. Even though it may be uncomfortable at first, it''s clear that sitting with your emotions, feeling them fully, and exploring their depths can teach you more about yourself and help you better anticipate and process big feelings when they come.

In this mind-opening and beautifully illustrated guide, popular artist Rukmini Poddar guides you through the steps to creative self-reflection, giving your emotions a physical representation through lines, shapes, colours, and more.

With exercises for beginners and experts alike, readers will learn basic drawing skills and take them all the way to mapping their emotional landscape.

Draw Your Feelings will stretch creative muscles you didn''t know you had and transform the way you interact with yourself and the world.

Published by Happy Place Books

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Tjek vores konkurrenters priser
Normalpris
kr 212
Fragt: 39 kr
6 - 8 hverdage
20 kr
Pakkegebyr
God 4 anmeldelser på
Tjek vores konkurrenters priser

"With her warm encouragement and captivating illustrations, Rukmini gently guides us to notice and accept ALL of our emotions. Each exercise and creative prompt she supplies is an opportunity for you to pause and experience your emotions from a new perspective."
--Jay Shetty, bestselling author of Think Like a Monk

An interactive guide to help readers connect with and process their emotions creatively.

Our emotions add colour to our lives. Happiness can feel like bright sunshine. Anxiety can feel like a gray cloud. Even though it may be uncomfortable at first, it''s clear that sitting with your emotions, feeling them fully, and exploring their depths can teach you more about yourself and help you better anticipate and process big feelings when they come.

In this mind-opening and beautifully illustrated guide, popular artist Rukmini Poddar guides you through the steps to creative self-reflection, giving your emotions a physical representation through lines, shapes, colours, and more.

With exercises for beginners and experts alike, readers will learn basic drawing skills and take them all the way to mapping their emotional landscape.

Draw Your Feelings will stretch creative muscles you didn''t know you had and transform the way you interact with yourself and the world.

Published by Happy Place Books

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Se mere i:
Produktdetaljer
Sprog: Engelsk
Sider: 224
ISBN-13: 9781785044779
Indbinding: Paperback
Udgave:
ISBN-10: 178504477X
Kategori: Kreativ terapi
Udg. Dato: 12 okt 2023
Længde: 16mm
Bredde: 185mm
Højde: 230mm
Forlag: Ebury Publishing
Oplagsdato: 12 okt 2023
Forfatter(e): Rukmini Poddar
Forfatter(e) Rukmini Poddar

Kategori Kreativ terapi

ISBN-13 9781785044779

Sprog Engelsk

Indbinding Paperback

Sider 224

Udgave

Længde 16mm

Bredde 185mm

Højde 230mm

Udg. Dato 12 okt 2023

Oplagsdato 12 okt 2023

Forlag Ebury Publishing