Store besparelser
Hurtig levering
Gemte
Log ind
0
Kurv
Kurv
Breathe Deep
- An Illustrated Guide to the Transformative Power of Breathing
Engelsk Hardback
Breathe Deep
- An Illustrated Guide to the Transformative Power of Breathing
Engelsk Hardback

139 kr
Tilføj til kurv
Sikker betaling
6 - 8 hverdage

Om denne bog
Take a deep breath and get lost in this illustrated guide to the transformative power of breathing combining inspiration, instruction, and amazing illustrations to create a one-of-a-kind book about the popular practice of breath work. Breathing happens. All day long you are sustained by the movement of air in and out of your lungs. Because it’s a natural function most people don’t give much thought to it. But when you consciously engage your breath, incredible things can happen. Filled with vibrant art, meaningful quotes, practical exercises, and lighthearted humor, Breathe Deep stokes the curious mind and inspires a deeper relationship with the power of breath. Drawing upon both ancient wisdom and cutting-edge science, Breathe Deep delves into the mechanics of respiration and the proven physical and emotional benefits of conscious breathing. As a bridge that unites body and mind, breath work is a powerful tool that can be used to calm anxiety and transform limiting mindsets.
Product detaljer
Sprog:
Engelsk
Sider:
128
ISBN-13:
9781507220214
Indbinding:
Hardback
Udgave:
ISBN-10:
1507220219
Udg. Dato:
8 jun 2023
Længde:
13mm
Bredde:
210mm
Højde:
158mm
Forlag:
Adams Media Corporation
Oplagsdato:
8 jun 2023
Forfatter(e):
Ofte købt sammen
Minder om
Kategori sammenhænge