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Breathe Deep

- An Illustrated Guide to the Transformative Power of Breathing
Af: Misha Maynerick Blaise Engelsk Hardback

Breathe Deep

- An Illustrated Guide to the Transformative Power of Breathing
Af: Misha Maynerick Blaise Engelsk Hardback
Tjek vores konkurrenters priser
Take a deep breath and get lost in this illustrated guide to the transformative power of breathing combining inspiration, instruction, and amazing illustrations to create a one-of-a-kind book about the popular practice of breath work.

Breathing happens.

All day long you are sustained by the movement of air in and out of your lungs. Because it’s a natural function most people don’t give much thought to it. But when you consciously engage your breath, incredible things can happen.

Filled with vibrant art, meaningful quotes, practical exercises, and lighthearted humor, Breathe Deep stokes the curious mind and inspires a deeper relationship with the power of breath.

Drawing upon both ancient wisdom and cutting-edge science, Breathe Deep delves into the mechanics of respiration and the proven physical and emotional benefits of conscious breathing. As a bridge that unites body and mind, breath work is a powerful tool that can be used to calm anxiety and transform limiting mindsets.
Tjek vores konkurrenters priser
Normalpris
kr 174
Fragt: 39 kr
6 - 8 hverdage
20 kr
Pakkegebyr
God 4 anmeldelser på
Tjek vores konkurrenters priser
Take a deep breath and get lost in this illustrated guide to the transformative power of breathing combining inspiration, instruction, and amazing illustrations to create a one-of-a-kind book about the popular practice of breath work.

Breathing happens.

All day long you are sustained by the movement of air in and out of your lungs. Because it’s a natural function most people don’t give much thought to it. But when you consciously engage your breath, incredible things can happen.

Filled with vibrant art, meaningful quotes, practical exercises, and lighthearted humor, Breathe Deep stokes the curious mind and inspires a deeper relationship with the power of breath.

Drawing upon both ancient wisdom and cutting-edge science, Breathe Deep delves into the mechanics of respiration and the proven physical and emotional benefits of conscious breathing. As a bridge that unites body and mind, breath work is a powerful tool that can be used to calm anxiety and transform limiting mindsets.
Produktdetaljer
Sprog: Engelsk
Sider: 128
ISBN-13: 9781507220214
Indbinding: Hardback
Udgave:
ISBN-10: 1507220219
Udg. Dato: 8 jun 2023
Længde: 13mm
Bredde: 210mm
Højde: 158mm
Forlag: Adams Media Corporation
Oplagsdato: 8 jun 2023
Forfatter(e): Misha Maynerick Blaise
Forfatter(e) Misha Maynerick Blaise


Kategori Selvudvikling & motivation


ISBN-13 9781507220214


Sprog Engelsk


Indbinding Hardback


Sider 128


Udgave


Længde 13mm


Bredde 210mm


Højde 158mm


Udg. Dato 8 jun 2023


Oplagsdato 8 jun 2023


Forlag Adams Media Corporation

Kategori sammenhænge