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Conquering Shame and Codependency

Af: Darlene Lancer Engelsk Paperback

Conquering Shame and Codependency

Af: Darlene Lancer Engelsk Paperback
Tjek vores konkurrenters priser
Learn how to heal from the destructive hold of shame and codependency by implementing eight steps that will empower the real you and lead to healthier relationships.

Shame: the torment you feel when you’re exposed, humiliated, or rejected; the feeling of not being good enough. It’s a deeply painful and universal emotion, yet is not frequently discussed.

For some, shame lurks in the unconscious, undermining self-esteem, destroying confidence, and leading to codependency. These codependent relationships--where we overlook our own needs and desires as we try to care for, protect, or please another--often cover up abuse, addiction, or other harmful behaviors.

Shame and codependency feed off one another, making us feel stuck, never able to let go, move on, and become the true self we were meant to be.

In Conquering Shame and Codependency, Darlene Lancer sheds new light on shame: how codependents’ feelings and beliefs about shame affect their identity, their behavior, and how shame can corrode relationships, destroying trust and love. She then provides eight steps to heal from shame, learn to love yourself, and develop healthy relationships.
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Learn how to heal from the destructive hold of shame and codependency by implementing eight steps that will empower the real you and lead to healthier relationships.

Shame: the torment you feel when you’re exposed, humiliated, or rejected; the feeling of not being good enough. It’s a deeply painful and universal emotion, yet is not frequently discussed.

For some, shame lurks in the unconscious, undermining self-esteem, destroying confidence, and leading to codependency. These codependent relationships--where we overlook our own needs and desires as we try to care for, protect, or please another--often cover up abuse, addiction, or other harmful behaviors.

Shame and codependency feed off one another, making us feel stuck, never able to let go, move on, and become the true self we were meant to be.

In Conquering Shame and Codependency, Darlene Lancer sheds new light on shame: how codependents’ feelings and beliefs about shame affect their identity, their behavior, and how shame can corrode relationships, destroying trust and love. She then provides eight steps to heal from shame, learn to love yourself, and develop healthy relationships.
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Se mere i:
Produktdetaljer
Sprog: Engelsk
Sider: 248
ISBN-13: 9781616495336
Indbinding: Paperback
Udgave:
ISBN-10: 1616495332
Kategori: Populærpsykologi
Udg. Dato: 16 maj 2014
Længde: 15mm
Bredde: 215mm
Højde: 140mm
Forlag: Hazelden Information & Educational Services
Oplagsdato: 16 maj 2014
Forfatter(e): Darlene Lancer
Forfatter(e) Darlene Lancer

Kategori Populærpsykologi

ISBN-13 9781616495336

Sprog Engelsk

Indbinding Paperback

Sider 248

Udgave

Længde 15mm

Bredde 215mm

Højde 140mm

Udg. Dato 16 maj 2014

Oplagsdato 16 maj 2014

Forlag Hazelden Information & Educational Services