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222 Meditation Techniques

Af: Sri Chinmoy Engelsk Hardback

222 Meditation Techniques

Af: Sri Chinmoy Engelsk Hardback
Tjek vores konkurrenters priser
222 guided exercises suitable for both beginners and advanced seekers who wish to explore the world of meditation. The book offers a very broad selection of meditation exercises, recognising a widening, mainstream focus on meditation and mindfulness. Intended as a daily life manual; relevant, accessible, simple and eminently practical. It has no unnecessary philosophical trimmings but rather leads its readers directly into a world of meditation exercises from the very first page. This Everymans guide to meditation contains 222 exercises, which are suitable for both beginners and experienced meditators. From breathing exercises, guided meditations and the use of mantras, to special exercises for runners, artists and musicians, ways to overcome bad habits, and even losing weight, this book offers a truly broad canvas of possibilities. The book has an attractive design and its hardback binding allows it to stay conveniently open on the chosen page for easy reference whilst practising.
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Tjek vores konkurrenters priser
Normalpris
kr 183
Fragt: 39 kr
6 - 8 hverdage
20 kr
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Tjek vores konkurrenters priser
222 guided exercises suitable for both beginners and advanced seekers who wish to explore the world of meditation. The book offers a very broad selection of meditation exercises, recognising a widening, mainstream focus on meditation and mindfulness. Intended as a daily life manual; relevant, accessible, simple and eminently practical. It has no unnecessary philosophical trimmings but rather leads its readers directly into a world of meditation exercises from the very first page. This Everymans guide to meditation contains 222 exercises, which are suitable for both beginners and experienced meditators. From breathing exercises, guided meditations and the use of mantras, to special exercises for runners, artists and musicians, ways to overcome bad habits, and even losing weight, this book offers a truly broad canvas of possibilities. The book has an attractive design and its hardback binding allows it to stay conveniently open on the chosen page for easy reference whilst practising.
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Produktdetaljer
Sprog: Engelsk
Sider: 216
ISBN-13: 9783895322877
Indbinding: Hardback
Udgave:
ISBN-10: 3895322873
Kategori: Krop & sjæl - Tanker & praksis
Udg. Dato: 8 aug 2016
Længde: 20mm
Bredde: 303mm
Højde: 157mm
Forlag: The Golden Shore Verlagsgesellschaft mbH
Oplagsdato: 8 aug 2016
Forfatter(e): Sri Chinmoy
Forfatter(e) Sri Chinmoy

Kategori Krop & sjæl - Tanker & praksis

ISBN-13 9783895322877

Sprog Engelsk

Indbinding Hardback

Sider 216

Udgave

Længde 20mm

Bredde 303mm

Højde 157mm

Udg. Dato 8 aug 2016

Oplagsdato 8 aug 2016

Forlag The Golden Shore Verlagsgesellschaft mbH