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You Are Not a Sh*tty Parent
- How to Practise Self-Compassion and Give Yourself a Break
Engelsk Paperback
You Are Not a Sh*tty Parent
- How to Practise Self-Compassion and Give Yourself a Break
Engelsk Paperback

256 kr
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Om denne bog

Life is chaotic, parenting is hard and many of us know that what we''re currently doing just isn''t working for anyone. Most of the time we just end up feeling like we''re doing a sh*t job.

But it doesn''t have to be that way. Social worker, parent coach and mum Carla Naumburg presents her own experience of self-compassion to show how this simple evidence-based practice can transform the way you parent. From navigating difficult emotions and dealing with everyday stresses, You Are Not a Sh*tty Parent shows how a bit of self-compassion can lead to a more engaged style of parenting, better relationships with your kids and a lot more joy.

Carla''s engaging, funny and authentic voice will help you see that there is no such thing as a sh*t parent.

Product detaljer
Sprog:
Engelsk
Sider:
224
ISBN-13:
9781399700719
Indbinding:
Paperback
Udgave:
ISBN-10:
1399700715
Udg. Dato:
27 okt 2022
Længde:
24mm
Bredde:
214mm
Højde:
135mm
Forlag:
Hodder & Stoughton
Oplagsdato:
27 okt 2022
Forfatter(e):
Books from the same author
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