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Yoga for Beginners
- Simple Yoga Poses to Calm Your Mind and Strengthen Your Body
Engelsk Paperback
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Yoga for Beginners
- Simple Yoga Poses to Calm Your Mind and Strengthen Your Body
Engelsk Paperback

196 kr
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Learn Yoga in Your Own Home

Yoga for Beginners is the essential guide to getting started with yoga. With a friendly voice and step-by-step instructions, this book offers everything you need to start enjoying yoga''s calming and strengthening effects on your life. Complete beginner''s guide to getting started with yoga Simple instructions for the 35 essential yoga poses Full-color yoga illustrations 5 restorative yoga meditations Nutrition tips to complement your yoga practice Guide to building your own yoga sequences

Take a deep breath. Yoga for Beginners will do the rest.

Product detaljer
Sprog:
Engelsk
Sider:
220
ISBN-13:
9781623156466
Indbinding:
Paperback
Udgave:
ISBN-10:
1623156467
Udg. Dato:
10 sep 2015
Længde:
13mm
Bredde:
203mm
Højde:
135mm
Forlag:
Callisto Media Inc.
Oplagsdato:
10 sep 2015
Forfatter(e):
Kategori sammenhænge