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Yoga Animals

- 32 Poses from the Wild
Af: Emily Sharratt Engelsk Hardback

Yoga Animals

- 32 Poses from the Wild
Af: Emily Sharratt Engelsk Hardback
Tjek vores konkurrenters priser
<p><b>Written by yoga instructor Emily Sharratt and featuring incredible artwork from artist Jade Mosinski, alongside step-by-step instructions for each pose, this is an essential manual and celebration of yoga. </b><br><br>As every yoga practitioner knows, many of the key asanas (or poses) and breath exercises are <b>inspired by the animal kingdom.</b> From camels to <b>cobras</b>, and from lizards to lions, so many animals have loaned their characteristics and shape as well as their name to the practice of yoga. Whether you're channelling the flamboyance of a <b>peacock</b> or the pride and power of an eagle, you are part of an old and beautiful tradition, and one that is practised all over the world. <br><br>The format of the book follows the template of a <b>full, well-rounded yoga session</b>, incorporating <b>stretching, strengthening, energizing</b> and <b>calming elements</b>, while drawing on a number of different yoga styles, from <i>vinyasa</i> flows to more static Yin poses.<br><br><i>Yoga Animals</i> is a beautiful collection of poses based in the natural world, which will show you how to embrace this within each yoga session.</p>
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Normalpris
kr 193
Fragt: 39 kr
6 - 8 hverdage
20 kr
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God 4 anmeldelser på
Tjek vores konkurrenters priser
<p><b>Written by yoga instructor Emily Sharratt and featuring incredible artwork from artist Jade Mosinski, alongside step-by-step instructions for each pose, this is an essential manual and celebration of yoga. </b><br><br>As every yoga practitioner knows, many of the key asanas (or poses) and breath exercises are <b>inspired by the animal kingdom.</b> From camels to <b>cobras</b>, and from lizards to lions, so many animals have loaned their characteristics and shape as well as their name to the practice of yoga. Whether you're channelling the flamboyance of a <b>peacock</b> or the pride and power of an eagle, you are part of an old and beautiful tradition, and one that is practised all over the world. <br><br>The format of the book follows the template of a <b>full, well-rounded yoga session</b>, incorporating <b>stretching, strengthening, energizing</b> and <b>calming elements</b>, while drawing on a number of different yoga styles, from <i>vinyasa</i> flows to more static Yin poses.<br><br><i>Yoga Animals</i> is a beautiful collection of poses based in the natural world, which will show you how to embrace this within each yoga session.</p>
Produktdetaljer
Sprog: Engelsk
Sider: 160
ISBN-13: 9781912785490
Indbinding: Hardback
Udgave:
ISBN-10: 1912785498
Kategori: Forside
Udg. Dato: 28 okt 2021
Længde: 23mm
Bredde: 208mm
Højde: 207mm
Forlag: Michael O'Mara Books Ltd
Oplagsdato: 28 okt 2021
Forfatter(e): Emily Sharratt
Forfatter(e) Emily Sharratt


Kategori Forside


ISBN-13 9781912785490


Sprog Engelsk


Indbinding Hardback


Sider 160


Udgave


Længde 23mm


Bredde 208mm


Højde 207mm


Udg. Dato 28 okt 2021


Oplagsdato 28 okt 2021


Forlag Michael O'Mara Books Ltd