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Yoga and the Quest for the True Self

Af: Stephen Cope Engelsk Paperback

Yoga and the Quest for the True Self

Af: Stephen Cope Engelsk Paperback
Tjek vores konkurrenters priser
More than 100,000 copies sold!

Millions of Americans know yoga as a superb form of exercise and as a potent source of calm in our stress-filled lives. Far fewer are aware of the full promise of yoga as a 4,000-year-old practical path of liberation—a path that fits the needs of modern Western seekers with startling precision. Now Stephen Cope, a Western-trained psychotherapist who has lived and taught for more than ten years at the largest yoga center in America, offers this marvelously lively and irreverent "pilgrim''s progress" for today''s world. He demystifies the philosophy, psychology, and practice of yoga, and shows how it applies to our most human dilemmas: from loss, disappointment, and addiction, to the eternal conflicts around sex and relationship. And he shows us that in yoga, "liberation" does not require us to leave our everyday lives for some transcendent spiritual plane—life itself is the path. Above all, Cope shows how yoga can heal the suffering of self-estrangement that pervades our society, leading us to a new sense of purpose and to a deeper, more satisfying life in the world.
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Tjek vores konkurrenters priser
More than 100,000 copies sold!

Millions of Americans know yoga as a superb form of exercise and as a potent source of calm in our stress-filled lives. Far fewer are aware of the full promise of yoga as a 4,000-year-old practical path of liberation—a path that fits the needs of modern Western seekers with startling precision. Now Stephen Cope, a Western-trained psychotherapist who has lived and taught for more than ten years at the largest yoga center in America, offers this marvelously lively and irreverent "pilgrim''s progress" for today''s world. He demystifies the philosophy, psychology, and practice of yoga, and shows how it applies to our most human dilemmas: from loss, disappointment, and addiction, to the eternal conflicts around sex and relationship. And he shows us that in yoga, "liberation" does not require us to leave our everyday lives for some transcendent spiritual plane—life itself is the path. Above all, Cope shows how yoga can heal the suffering of self-estrangement that pervades our society, leading us to a new sense of purpose and to a deeper, more satisfying life in the world.
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Produktdetaljer
Sprog: Engelsk
Sider: 384
ISBN-13: 9780553378351
Indbinding: Paperback
Udgave:
ISBN-10: 055337835X
Kategori: Træning og træningsøvelser
Udg. Dato: 5 sep 2000
Længde: 28mm
Bredde: 233mm
Højde: 156mm
Forlag: Random House USA Inc
Oplagsdato: 5 sep 2000
Forfatter(e): Stephen Cope
Forfatter(e) Stephen Cope

Kategori Træning og træningsøvelser

ISBN-13 9780553378351

Sprog Engelsk

Indbinding Paperback

Sider 384

Udgave

Længde 28mm

Bredde 233mm

Højde 156mm

Udg. Dato 5 sep 2000

Oplagsdato 5 sep 2000

Forlag Random House USA Inc