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Write It Down, Let It Go
- A Worry Relief Journal
Engelsk
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Write It Down, Let It Go
- A Worry Relief Journal
Engelsk

243 kr
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Om denne bog
Writing down worries is a recognized therapeutic technique for relieving stress and anxiety. This inviting journal encourages users to record worries on one page ("write it down") and then use the opposite page to reframe anxious thoughts into positive actions or feelings ("let it go").
Product detaljer
Sprog:
Engelsk
Sider:
192
ISBN-13:
9781452149196
Indbinding:
Andet
Udgave:
ISBN-10:
1452149194
Udg. Dato:
2 aug 2016
Længde:
16mm
Bredde:
134mm
Højde:
186mm
Forlag:
Chronicle Books
Oplagsdato:
2 aug 2016
Forfatter(e):
Books from the same author
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