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Wild Life
- Shinrin-Yoku and The Practice of Healing through Nature
Engelsk Paperback
Wild Life
- Shinrin-Yoku and The Practice of Healing through Nature
Engelsk Paperback

375 kr
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Om denne bog

In an increasingly urbanised world, the need to reconnect with nature is more important than ever. Originating from Japan, Shinrin-Yoku (translated to ''Forest Bathing'') is a therapeutic invitation to immerse oneself in the embrace of the woods and wild places.
Covering both the philosophy and the practicalities, this is an evidence-based guide for practitioners seeking to increase their ecological awareness, explore the mental, emotional, and immunological healing capabilities of Shinrin-Yoku, and learn how to incorporate it into their practice. Building on the necessary in-person training, this book will help practitioners feel confident in guiding others in the woods as they discover their own connection to nature and is underpinned by a thorough understanding of the science behind the healing.
Practical in its approach but spiritual and poetic in its nature, this timely book provides the knowledge and skills required to adopt Shinrin-Yoku into any therapist''s toolbox.

Product detaljer
Sprog:
Engelsk
Sider:
240
ISBN-13:
9781787758018
Indbinding:
Paperback
Udgave:
ISBN-10:
178775801X
Kategori:
Udg. Dato:
18 jul 2024
Længde:
16mm
Bredde:
229mm
Højde:
153mm
Forlag:
Jessica Kingsley Publishers
Oplagsdato:
18 jul 2024
Forfatter(e):
Kategori sammenhænge