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Unfuck Your Addiction

- Using Science to Free Yourself From Harmful Reliance on Substances, Habits and Out of Control Behaviors
Af: Joseph E. Green, Faith G. Harper Engelsk Paperback

Unfuck Your Addiction

- Using Science to Free Yourself From Harmful Reliance on Substances, Habits and Out of Control Behaviors
Af: Joseph E. Green, Faith G. Harper Engelsk Paperback
Tjek vores konkurrenters priser
We have almost all been addicted to something at some point, or had a habit spiral out of control. But what does that mean? What exactly are addictions and out of control behaviours, why do we get caught up in them, and how do we get our lives back? Bestselling author Dr. Faith Harper and addictions counsellor Joe Green join forces to help those of us struggling (or supporting others) with problematic use of alcohol, drugs, gambling, work, food, sex, shopping, screens, gaming, self-harm, or anything else where we''ve crossed a line. Their perspective is down to earth, realistic, and refreshing. You''ll learn about the brain science behind addiction, how to tell if something is a problem or about to become one, how to find your way out of unhealthy behaviours, and how to avoid passing them down to the next generation. No matter what paths you''ve taken in life, you can absolutely learn to fulfil your needs in ways that are healthy for yourself and the people around you.
Tjek vores konkurrenters priser
Normalpris
kr 193
Fragt: 39 kr
6 - 8 hverdage
20 kr
Pakkegebyr
God 4 anmeldelser på
Tjek vores konkurrenters priser
We have almost all been addicted to something at some point, or had a habit spiral out of control. But what does that mean? What exactly are addictions and out of control behaviours, why do we get caught up in them, and how do we get our lives back? Bestselling author Dr. Faith Harper and addictions counsellor Joe Green join forces to help those of us struggling (or supporting others) with problematic use of alcohol, drugs, gambling, work, food, sex, shopping, screens, gaming, self-harm, or anything else where we''ve crossed a line. Their perspective is down to earth, realistic, and refreshing. You''ll learn about the brain science behind addiction, how to tell if something is a problem or about to become one, how to find your way out of unhealthy behaviours, and how to avoid passing them down to the next generation. No matter what paths you''ve taken in life, you can absolutely learn to fulfil your needs in ways that are healthy for yourself and the people around you.
Produktdetaljer
Sprog: Engelsk
Sider: 192
ISBN-13: 9781621062837
Indbinding: Paperback
Udgave:
ISBN-10: 162106283X
Kategori: Forside
Udg. Dato: 12 nov 2016
Længde: 14mm
Bredde: 178mm
Højde: 127mm
Forlag: Microcosm Publishing
Oplagsdato: 12 nov 2016
Forfatter(e) Joseph E. Green, Faith G. Harper


Kategori Forside


ISBN-13 9781621062837


Sprog Engelsk


Indbinding Paperback


Sider 192


Udgave


Længde 14mm


Bredde 178mm


Højde 127mm


Udg. Dato 12 nov 2016


Oplagsdato 12 nov 2016


Forlag Microcosm Publishing

Kategori sammenhænge