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Treating Later-Life Depression
- A Cognitive-Behavioral Therapy Approach, Workbook
Engelsk Paperback
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Treating Later-Life Depression
- A Cognitive-Behavioral Therapy Approach, Workbook
Engelsk Paperback

547 kr
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Om denne bog
Depression is a leading mental health concern in aging individuals. Written to be used in collaboration with a qualified mental health professional, Treating Later-Life Depression: Workbook is designed to address and alleviate depression and related concerns (chronic pain, sleep problems, anxiety, brain health, family caregiving and grief) in middle-aged and older adults. This practical Workbook, along with its companion Clinician Guide, reflects the latest scientific and clinical advances in cognitive-behavioral therapy for age-related problems, in individual, group, and telehealth formats. Along with learning how to re-engage in a meaningful daily life, individuals will build skills using personalized change strategies such as problem solving, relaxation training, self-compassion, reframing unhelpful thoughts and effective communication practices, among others. The Workbook closes with resources to support middle-aged and older adults'' ongoing efforts at achieving and maintaining a greater sense of wellbeing.
Product detaljer
Sprog:
Engelsk
Sider:
384
ISBN-13:
9780190068394
Indbinding:
Paperback
Udgave:
ISBN-10:
0190068396
Udg. Dato:
17 nov 2021
Længde:
25mm
Bredde:
211mm
Højde:
269mm
Forlag:
Oxford University Press Inc
Oplagsdato:
17 nov 2021
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