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Think Confident, Be Confident for Teens

- A Cognitive Therapy Guide to Overcoming Self-Doubt and Creating Unshakable Self-Esteem
Af: Marci Fox, Leslie Sokol Engelsk Paperback

Think Confident, Be Confident for Teens

- A Cognitive Therapy Guide to Overcoming Self-Doubt and Creating Unshakable Self-Esteem
Af: Marci Fox, Leslie Sokol Engelsk Paperback
Tjek vores konkurrenters priser

Think Confident, Be Confident for Teens offers young readers a teen-focused, breakthrough program for eliminating self-doubt and increasing confidence and self-esteem.

Studies show that self-confidence plummets during the teenage years, when complex social relationships begin to take center stage and teens begin to assert their independence from parents and families. As a result, teens become more vulnerable to peer pressure, self-doubt, depression, and anxiety. Think Confident, Be Confident for Teens is a cognitive therapy guide teens can use to recognize and reframe self-doubt and "give up" thoughts in order to replace them with more confident, positive thoughts about themselves.

The authors adapt the strategies from their book Think Confident, Be Confident to situations teens face: social life, performing at school and work, family life, and difficult life events.

Tjek vores konkurrenters priser
Normalpris
kr 231
Fragt: 39 kr
6 - 8 hverdage
20 kr
Pakkegebyr
God 4 anmeldelser på
Tjek vores konkurrenters priser

Think Confident, Be Confident for Teens offers young readers a teen-focused, breakthrough program for eliminating self-doubt and increasing confidence and self-esteem.

Studies show that self-confidence plummets during the teenage years, when complex social relationships begin to take center stage and teens begin to assert their independence from parents and families. As a result, teens become more vulnerable to peer pressure, self-doubt, depression, and anxiety. Think Confident, Be Confident for Teens is a cognitive therapy guide teens can use to recognize and reframe self-doubt and "give up" thoughts in order to replace them with more confident, positive thoughts about themselves.

The authors adapt the strategies from their book Think Confident, Be Confident to situations teens face: social life, performing at school and work, family life, and difficult life events.

Produktdetaljer
Sprog: Engelsk
Sider: 192
ISBN-13: 9781608821136
Indbinding: Paperback
Udgave:
ISBN-10: 1608821137
Udg. Dato: 5 jan 2012
Længde: 13mm
Bredde: 164mm
Højde: 204mm
Forlag: New Harbinger Publications
Oplagsdato: 5 jan 2012
Forfatter(e): Marci Fox, Leslie Sokol
Forfatter(e) Marci Fox, Leslie Sokol


Kategori Selvudvikling & motivation


ISBN-13 9781608821136


Sprog Engelsk


Indbinding Paperback


Sider 192


Udgave


Længde 13mm


Bredde 164mm


Højde 204mm


Udg. Dato 5 jan 2012


Oplagsdato 5 jan 2012


Forlag New Harbinger Publications

Kategori sammenhænge