Store besparelser
Hurtig levering
Gemte
Log ind
0
Kurv
Kurv
The Steps
- 10 lessons from therapy on healing, finding calm and creating lasting inner peace
Engelsk Hardback
The Steps
- 10 lessons from therapy on healing, finding calm and creating lasting inner peace
Engelsk Hardback

303 kr
Tilføj til kurv
Sikker betaling
6 - 8 hverdage

Om denne bog

Psychologist Clodagh Campbell knows how it feels to be lost, anxious, and overwhelmed—because she’s been there too. If you often feel disconnected, exhausted, or trapped in a cycle of self-doubt, you’re not alone. In this transformative ten-step guide, Clodagh offers you the tools to have honest, healing conversations with yourself and begin addressing the past experiences that hold you back.

Clodagh shares practical techniques, real-world examples, and scientifically proven strategies to help you cope with the challenges of modern life. You’ll learn how to calm the chaos of your mind, understand your inner child and strengthen your self-worth, while gaining a deeper insight into your internal world.

Give yourself the gift of calm, the gift of self-confidence, the gift of acceptance, and the gift of deep inner healing with this beautiful book.

Product detaljer
Sprog:
Engelsk
Sider:
320
ISBN-13:
9781804580868
Indbinding:
Hardback
Udgave:
ISBN-10:
1804580864
Udg. Dato:
31 jan 2025
Længde:
31mm
Bredde:
144mm
Højde:
210mm
Forlag:
Gill
Oplagsdato:
31 jan 2025
Forfatter(e):
Kategori sammenhænge