Store besparelser
Hurtig levering
Gemte
Log ind
0
Kurv
Kurv
The Resilience Journal
- 365 Days to Balance and Peace of Mind
Engelsk Paperback
Se mere i:
The Resilience Journal
- 365 Days to Balance and Peace of Mind
Engelsk Paperback

268 kr
Tilføj til kurv
Sikker betaling
6 - 8 hverdage

Om denne bog
A beautiful guided journal with 365 days of thought-provoking quotes and prompts to help you reflect on the past, examine the present, and work towards a more resilient future.

Everyone yearns to become more resilient. We all experience setbacks and problems on an individual level, and the state of the world doesn’t provide overarching reassurance. But resilience is much more than the ability to bounce back from a single catastrophe. You need to work at it, to strengthen it as you would a muscle in your body.

The Resilience Journal starts you on this path with an initial self-assessment using fifteen statements such as “I cope well with change.” Then, through completing the wide range of daily interactive prompts and exercises, you will discover ways to not only cope with difficulties but grow stronger from them. At the end of the journal there’s another self-assessment quiz. Fill it out to see how much your self-knowledge, compassion, patience, and resilience has improved.
Product detaljer
Sprog:
Engelsk
Sider:
368
ISBN-13:
9780593234358
Indbinding:
Paperback
Udgave:
ISBN-10:
0593234359
Kategori:
Udg. Dato:
6 dec 2022
Længde:
28mm
Bredde:
208mm
Højde:
159mm
Forlag:
Random House USA Inc
Oplagsdato:
6 dec 2022
Forfatter(e):
Kategori sammenhænge