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The Mindful Mother

Af: Naomi Chunilal Engelsk Paperback

The Mindful Mother

Af: Naomi Chunilal Engelsk Paperback
Tjek vores konkurrenters priser
Mindfulness is perfect for new mothers - The Mindful Mother will support, nurture and guide you through pregnancy,abour and early motherhood. Naomi Chunilal shows you how to cultivate a daily practice of mindfulness, to be present through the joys and frustrations of becoming a mother of a newborn child. Using simple and powerful self-development practices based upon Buddhist and Yogic principles, you can steer a clear path through pregnancy and childbirth, into new motherhood. Speaking to the heart with wisdom, insight and humour, The Mindful Mother gives you a practicalife and emotionalifeline, helping you to: Cope and thrive through common mothering dilemmas Find balance and equilibrium between work and home Restore and raise energy, vitality and resilienceevels Engage your mind to work with you, rather than against you Survive and enjoy dailyife with a newborn baby Awaken the heart to greaterove, contentment and happiness
Tjek vores konkurrenters priser
Normalpris
kr 183
Fragt: 39 kr
6 - 8 hverdage
20 kr
Pakkegebyr
God 4 anmeldelser på
Tjek vores konkurrenters priser
Mindfulness is perfect for new mothers - The Mindful Mother will support, nurture and guide you through pregnancy,abour and early motherhood. Naomi Chunilal shows you how to cultivate a daily practice of mindfulness, to be present through the joys and frustrations of becoming a mother of a newborn child. Using simple and powerful self-development practices based upon Buddhist and Yogic principles, you can steer a clear path through pregnancy and childbirth, into new motherhood. Speaking to the heart with wisdom, insight and humour, The Mindful Mother gives you a practicalife and emotionalifeline, helping you to: Cope and thrive through common mothering dilemmas Find balance and equilibrium between work and home Restore and raise energy, vitality and resilienceevels Engage your mind to work with you, rather than against you Survive and enjoy dailyife with a newborn baby Awaken the heart to greaterove, contentment and happiness
Produktdetaljer
Sprog: Engelsk
Sider: 288
ISBN-13: 9788129137111
Indbinding: Paperback
Udgave:
ISBN-10: 8129137119
Kategori: Forside
Udg. Dato: 30 nov 2015
Længde: 21mm
Bredde: 203mm
Højde: 126mm
Forlag: Rupa Publications India Pvt. Ltd
Oplagsdato: 30 nov 2015
Forfatter(e): Naomi Chunilal
Forfatter(e) Naomi Chunilal


Kategori Forside


ISBN-13 9788129137111


Sprog Engelsk


Indbinding Paperback


Sider 288


Udgave


Længde 21mm


Bredde 203mm


Højde 126mm


Udg. Dato 30 nov 2015


Oplagsdato 30 nov 2015


Forlag Rupa Publications India Pvt. Ltd

Kategori sammenhænge